PSYC 107 1st Edition Lecture #14 – More on Sleep and Learning ProcessesOutline of Last Lecture I. Sleepa. Stage 0 – relaxed or awakeb. Stage 1- 3 – quiet sleep, non-rem, slow wave.c. Rem – rapid eye movement, crazy, whacky dreams. II. AwakeIII. Why do we sleep?a. Evolution, Recuperation, Memory, Conservation of Energy, Growth IV. Sleep DeprivationV. Sleep Disordersa. Insomnia b. Sleep Apnea c. Narcolepsy VI. Dreaming a. Everyone dreams Outline of Current LectureI. Dreaming Recapa. Everyone dreamsb. REM – No deep critical thinking, accept any logic, prefrontal lobes are not fully active. c. TheoriesII. Psychoactive Drugsa. Stimulants – fire you up. b. Depressants – reduce CNS activityc. Opioids – reduce pain d. Hallucinogens – alter sensation and perceptionIII. Learninga. Process through which experience modifies pre existing behavior and understanding. b. Pavlov – studied dog digestion systemLecture 14 NotesIV. Dreaming Recapa. Everyone dreamsb. REM – No deep critical thinking, accept any logic, prefrontal lobes are not fully active.c. Theoriesi. Wish fulfillment1. Freud – dreams have a specific storyline that manifests latent content that we suppress in the social/public world. There is deeper meaning to these secret wishes and desires that come to light during a dream. ii. Activation synthesis – Brain randomly fires all the time. While we are awake there are less random firings, but when we are sleeping they are more prevalent. We ward them off during the day so that at night the brain uses these random firings and turns them into a story. iii. Why do we dream about so many scary things? Evolved through rehearsal. In case something bad happens our minds want us to be ready. iv. Problem solving model – instead of just consolidating, you are also solving. V. Psychoactive Drugsa. Stimulants – fire you up. i. Caffeine, nicotine, cocaine, amphetamines b. Depressants – reduce CNS activityi. Alcohol, barbiturates, benzodiazaprenes. c. Opioids – reduce paini. Opium, heroin, morphine. d. Hallucinogens – alter sensation and perceptioni. Weed, LSD, PCP. VI. Learninga. Process through which experience modifies pre existing behavior and understanding. b. Pavlov – studied dog digestion systemc. Classical Conditioningi. Sometimes the dogs salivated without food present.ii. This surprised him. 1. Paired a tone of a bell with the presence of food – over time, dogs eventually would salivate at the bell without food present. a. Unconditioned stimulus, unconditioned response, neural
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