1st Edition
KIN 3306: Physiology-Human Performance
School: University of Houston (UH )
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Pages: 10The study guide that goes over cardio-respiratory physiology, environmental physiology, and ergogenic aids. -
Pages: 3The 11th lecture that continues the material of ergogenic aids -- nutritional agents. -
Pages: 10The 10th lecture that goes over ergogenic aids, pharmacological, hormonal, and physiological agents. -
Pages: 9The 9th lecture that goes over blood, the bicarbonate system, ventilation during exercise, and respiratory limitation to performance. -
Pages: 10The 8th lecture that goes over heart rate, blood distribution during exercise, and the fick equation. -
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Pages: 11The 7th lecture that goes over VO2 max, components of anoxic training program, and different types of training. -
Pages: 11The 6th lecture that goes over training principles, periodization, resistance training programs, and hypertrophy. -
Pages: 11The 5th lecture that goes over the structure of muscle, the sliding filament theory, and different fiber types. -
Pages: 15The Exam 1 Study Guide that covers Bioenergetics, Exercise Metabolism, and Exercise Endocrinology. -
Pages: 3The 4th lecture that goes over the format of the test, extra credit opportunities, as well as some sample questions. -
Pages: 10The third lecture that goes over hormones and exercise, the regulation of glucose metabolism, the regulation of fat metabolism, and the regulation of blood plasma. -
Pages: 13The second lecture that goes over aerobic exercise and oxygen consumption, substrate utilization, the lactate threshold, causes of fatigue, and glycogen depletion. -
Pages: 12The first lecture that goes over bioenergetics and the different types of energy systems such as ATP-PC, Glycolysis, Oxidative Phosphorylation, and Lipid Metabolism.