KNES350 Dr Evan B Brody Left brain the mechanics 1 Objectives a Mental conditioning for business sports and life b Gain competitive edge series c d Team building e Mind body golf Executive development 2 Psychophysiology 3 Elite athletes a The use of physiological measures to infer psychological processes b Hemispheric laterally and skill acquisition a Andr Agassi the ball stands still b John Williams I was 13 years old playing pickup ball with Lakers members c Billy Casper I go with the ball I m hitting today d Jim Rudolph I did the first time 4 Mental conditioning to gain the competitive Edge i role of sport psych help individuals and teams to achieve and manage consistent levels of performance near or at their mental and physical potential ii Them mental management of physical resource iii Unite the mid and body iv Physical preparation to mental preparation WESTERN style b Educational models i Western 1 Mechanical in nature 2 Cognitive mental approach 3 Learning control is left to experience ii Eastern educational model 1 Psychological in nature c Science of information processing i Mind processing information ii Body execute action iii Attention capacity RAM 1 Finite information processing space 2 Strive for an empty mind 3 Devoid of all irrelevant cues 4 Only allow relevant information to fill this space 5 6 CUE ULTILIZATION Easterbrook filter out irrelevant INVERTED U YERKES DODSON union info iv Mental load and stress 1 How much the brain can handle at one time 2 Capacity as an operator 3 Mental workload is not stress 4 Possible to work hard under difficult conditions my mobilizing energy through mental effort 5 Stress is a state of lost equilibrium between cognitive and energy processes is distributed by ineffective energy mobilization and negative information v Arousal performance Relationship vi Arousal Attention Relationship vii The zone flow state viii Confidence and belief systems 1 Self Efficacy SE perceived self confidence the belief that one can handle a situation based on their set of skills 2 Arousal 3 Performance 4 Confidence comes from success 5 The role of perception Is how good you actually are at the sport really affect your ability to play around them LECTURE 2 Basic position diaphormatic breathing standing and relaxing Next is progressive neuromuscular relaxation Intro to sports psychology 1 2 Sport and psychology is the scientific study of a Study of people and their behaviors in sports and exercise settings b Psychological factors that influence participation in sport exercise c Psychological effects o participation in sport and exercise 3 Sports psychology studies a Leadership b Team and group dynamics c Personality d Motivation e Anxiety and arousal f g Coping skills h Stress Psychological well being from exercise 4 primary roles of sports psychologists a research role advances knowledge by conducting research b The teaching role teach university college courses in theoretical and applied sport psychology exercise psychology and sport sociology c The counseling role consults with athletes and teams to develop psychological skills and training programs 5 Sport psychology specialties a Clinical sport psychologists teat clinical issue which requires a clinical degree and licensing by a state board b Educational Sport Psychologists have extensive training in exercise and sport science and understand the dynamics of human movement and can act as a mental coach who educates athlete coaches teams and exercisers 6 Historical prospective a Period 1 The early years 1895 1920 i Normal Triplett Indiana University 1 Psychologist 2 Why cyclists were faster when in riding groups 3 Social facilitation b Period 2 The Griffith Era 1921 1938 i Coleman Griffith 1 The fathers of sport psychology 2 University of Illinois 3 First lab in sport psychology 4 Established one of the first coaching schools 5 Wrote psychology of coaching 1926 6 Psychology of Athletics 1928 7 Chicago Clubs 8 Knute Rockne and red Grange c Period 3 Preparation for the Future 1939 1965 i Franklin Henry at UC Berkley responsible for scientific development of the field ii Psychological aspects of sport and motor skill audition iii Trained many who later became professors and researchers thus expanding the field iv Warren Johnson and Arthur Slatter Hammel are credited d Period Establishment of academic sport psychology 1966 1977 i Bruce Oglive ii San Jose state university iii Father of applied sport psychology iv In 1966 Oglive and Thomas Tutko write problem athletes and how to handle them v 1967 first annual north American society fort the psychology and sport and physical activity conference was held e Period 5 contemporary sport psychology i 1980 UA Olympic Committee develops Sport Psychology Advise board ii 1984 Coverage of Olympic games reports on sport psychology iii 1985 US Olympic committee hires first sport psychologist iv 1986 The sport psychologists established as a first scholarly journal v 1991 AAASP established certified consultant 7 Basic organizations activity NASPSPA a North American society from the psychology od sport and physical b Association for the advancement of applied sport psychology AAASP c American psychological association APA Division 47 d e Canadian Society for psychomotor learning and sport psychology International society of sport psychology ISSP f American alliance for health physical education recreation and Dance CSPLSP AAHPERD g Websites listed on elms 8 Professional journals a Journal of sport and exercise psychology 1979 most respected research journal in the field Basic applied research Journal of Applied sport psychology 9 Sport and exercise psychology orientations b a Psychophysiological examine physiological processes and their influence on physical activity b Social Physiological behavior is determined by a complex interaction of the environment and make up of the individual c Cognitive behavioral emphasizes that the athletes or exercise thoughts and behaviors with the belief that though is the central determinant of behavior Lecture 3 1 The business of sport psychology a What d you want to do b Educational background c Experience as an athlete a consultant and internship d Do you have a clinical interest an applied interest or educational interest 2 The dilemma association a The battle between the American psychological psychiatric b The American Psychological association of the term psychologist blocks the ability of a sport science background to hang the