SPH-S 263 1nd Edition Lecture 12 Outline of Last Lecture I. Proper Portion Size?II. Western DietIII. Eastern DietIV. NEED TO KNOWV. Who has the healthiest diet and live longer based off their health?VI. 8 steps to help with a better dietOutline of Current Lecture I. Decision making skills (food)II. Goal setting skills (food)III. Food selection skillsCurrent LectureI. Decision making skills (food)- Cooking- Preparing- Following ingredients/recipeII. Goal setting skills (food)- Organize pantry- Pack lunch- Snack healthyIII. Food selection skills- Knowing layout of grocery store- Order smallest option- Being able to access, examine, and evaluate health information- AdvertisingThese notes represent a detailed interpretation of the professor’s lecture. GradeBuddy is best used as a supplement to your own notes, not as a
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