IUB SPH-H 263 - Definitions for determinants of health (2 pages)

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Definitions for determinants of health



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Definitions for determinants of health

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gives more details about the determinants of health


Lecture number:
7
Pages:
2
Type:
Lecture Note
School:
Indiana University, Bloomington
Course:
Sph-H 263 - Personal Health
Edition:
1

Unformatted text preview:

SPH S 263 1nd Edition Lecture 7 Outline of Last Lecture I PIES mental health II Determinants of Health psychological Outline of Current Lecture III Definitions of determinants of health psychological Current Lecture III Definitions of determinants of health psychological Self awareness knowledge being conscious and knowledgeable of one self Self perception how you interpret yourself mentally physically your actions and your beliefs Self assessment how you judge yourself monitoring behaviors strengths and weaknesses Self talk in your mind how you talk think about yourself in your mind Self actualization knowing one s potential realization and discovering fulfillment of yourself Self love nurture acceptance how you love yourself how you function emotionally Self respect how much you respect yourself showing others you respect yourself Self esteem feeling good about yourself don t doubt ability to succeed Self efficacy belief in yourself to do anything change personality and behavior internal control Self disclosure be honest with yourself comfortably explain wants and needs share personal information Self sufficiency reliance independent being independent enjoy activities alone get in touch with thoughts self determined Self responsibility accountability seeing oneself responsible for own decisions and choices not holding others responsible Self management discipline self monitoring through journaling Self regulation control control own health and behaviors These notes represent a detailed interpretation of the professor s lecture GradeBuddy is best used as a supplement to your own notes not as a substitute Self help care having governance over yourself know how to take care of yourself



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