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Mizzou PSYCH 1000 - SLEEP
School name University of Missouri
Course Psych 1000- General Psychology
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SLEEPI. How much sleep do I need?1. Long vs. Short Sleepers2. Minimum amount of regular sleep3. MicrosleepsII. What are the different levels of Sleep?1. Drowsy:2. Stage 1:3. Stage 2:4. Stages 3& 4:5. REM:III. What are the consequences of sleep deprivation?1. REM Deprivation2. Total Sleep Deprivation: animal & human studiesIV. Why do I need to sleep? A) .Stages 3 & 4: 1. Repair Theory2. Brain Temperature Regulation B). REM: 1. Memory Consolidation2. Brain Development3. Prevent Coma4. VigilanceV. Why do we dream?1.Freud: Royal Road to Unconscious2. Hobson & McCarley: Activation-SynthesisVI. Sleep Disorders1. Night Terrors2. Sleepwalking/Talking3. Sleep apnea/SIDS4. Narcolepsy5. REM without

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