1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 PET 4551 Exercise Testing and Prescription Study Guide Exam 2 Know previous study guide and all the cardiovascular physiology we have talked about in class What are some of the benefits of regular physical activity When should you stop a stress test What are some field tests that we use to measure cardiorespiratory fitness What are some of the advantages and disadvantages of submaximal testing Identify sources of errors that are involved in submaximal testing What are the assumptions we make when doing submaximal testing What is meant by steady state What is the Rating of Perceived Exertion Scale Know general procedures for submaximal testing cycle and bench step Know systolic diastolic and mean arterial pressure Know how to calculate MAP PP and RPP Know how to calculate the heart rate reserve from the Karvonen Formula Be able to calculate intensity or target heart rate Know how to calculate Max HR percentage Know how to calculate relative or absolute VO2 Know how to calculate METs Know the different ECG leads chest leads limb leads precordial extremity unipolar bipolar Know how to calculate heart rate Know how to calculate work load in kgm min or watts Know equation for VO2 and cardiac output 18 Why does heart rate increase when one goes from the supine position to standing 19 What happens to systolic BP diastolic BP heart rate RPP PP and MAP when you start exercising 20 What happens to heart rate stroke volume cardiac output parasympathetic NS sympathetic NS VO2 MAP and RPP at rest absolute submaximal workload relative submaximal workload and maximal exercise after three months of endurance training Know the chronic adaptations at rest and during exercise 21 What is a MET Know how to use the metabolic equations Know the difference between left atrial enlargement and right atrial enlargement Know the difference between left and right ventricular hypertrophy 25 What does enlargement and hypertrophy mean How do you get these conditions 26 Know how to determine axis orientation 27 What is normal sinus rhythm 28 What is meant by an arrhythmia How do arrhythmias occur Remember mnemonic Know arrhythmias of sinus origin tachycardia bradycardia escape beats sinus arrest junctional escape Know Ectopic Rhythms Supraventricular arrhythmias sustained supraventricular arrhythmias which include PSVT atrial flutter atrial fibrillation and multifocal atrial tachycardia wandering pacemakers Know ventricular arrhythmias PVCs bigeminy trigeminy ventricular tachycardia ventricular fibrillation accelerated idioventricular rhythm Torsade de pointes 33 Know rules of malignancy of PVCs 34 What is carotid massage Be able to identify or list some absolute and relative contraindications of exercise testing Know terms for isometric eccentric concentric isokinetic isotonic muscular strength muscular endurance and flexibility Know the physiological mechanisms of how strength increases over time Know the meanings of overload reversibility specificity power hypertrophy and hyperplasia 22 23 24 29 30 31 32 35 36 37 38 39 40 41 42 45 46 Know the ACSM guidelines for exercise prescription for strength training Know the types of testing for muscular strength muscular endurance and flexibility Know the types of stretching that can be done and the benefits Know the different measures of body composition Know the different skinfold and circumference sites 43 What is bioelectrical Impedance 44 What is underwater weighing What is the Bod Pod Know the mechanisms for increases in heart rate and stroke volume with exercise How does the cardiovascular physiology of the cardiac transplant patient differ from an individual with an intact heart 47 Know the ACSM guidelines for exercise prescription for aerobic fitness 48 What is the difference between health and fitness benefits
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