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Prejudice
a preconceived negative judgment of a group and its individual members 
Attitude
a distinct combination of feelings, inclinations to act, and beliefs 
Stereotypes
negative evaluations that mark prejudice often supported by negative beliefs A belief about the personal attributes of a group of people Overgeneralized, inaccurate, and resistant to new information Some generalizations can be more or less true and not always negative 
Gordon Alport
described stereotyping as the law of least effort We maximize our cognitive time and energy by developing accurate attitudes about some topics while relying on simple sketchy beliefs for others 
Cognitive Misers
someone who doesn't want to have to spend a lot of time thinking about something 
Sensory overload
we select and weigh what's important to attend to 
Discrimination
unjustified negative behavior or harmful action toward a group or its members 
Prejudice vs. Discrimination
Prejudice is a negative attitude, discrimination is negative behavior 
Racism
an individuals prejudicial attitudes and discriminatory behavior toward people of a given race OR institutional practices (even if not motivated by prejudice) that subordinate people of a given race 
Sexism
an individuals prejudicial attitudes and discriminatory behavior toward people of a given sex OR institutional practices (even if not motivated by prejudice) that subordinate people of a given sex 
Prejudice: Implicit and Explicit
We can have different explicit (conscious) and implicit (automatic) attitudes toward the same target Much as we quickly associate a hammer with a nail than with a pail we can measure how speedily we associate white with good versus black with good Although explicit attitudes may cha…
Racial Prejudice
Most folks see prejudice in other people White Americans estimated 44% of their peers to be high prejudice and only 14% gave themselves a high score 
Whites tend to contrast the present with
the oppressive past perceiving swift and radical progress 
Blacks tend to contrast the present with their
ideal world which has not yet been realized and perceive somewhat less progress 
Subtle forms of Prejudice
Subtle forms are even more widespread than blatant overt prejudice Prejudice attitudes and discriminatory behavior surface when they can hide behind the screen of some other motive 
Automatic prejudices involve
primitive regions of the brain associated with fear (amygdala) 
Controlled processing involve
frontal cortex which enables conscious thinking 
Gender Stereotypes
Two conclusions are indisputable: Strong gender stereotypes exist and Members of stereotyped group accept the stereotypes 
People everywhere perceive
women as more agreeable and men as more outgoing 
Sexism: Benevolent and Hostile
Gender attitudes often mix a benevolent sexism (women have a superior moral sensibility) with hostile sexism (once a man commits she puts him on a tight leash) 
Social Inequalities
After inequalities exist prejudice helps justify the economic and social superiority of those who have wealth and power Upper class individuals are more likely than those in poverty to see people's fortunes as the outcomes they have earned thanks to skill and effort and not as the resu…
Hostile and benevolent sexism extends to other prejudices
We see other groups as competent or as likable but often not as both We typically respect the competence of those high in status and like those who agreeably accept a lower status Asians, Jews, Germans, nontraditional women, and assertive African American and gay men tend to be resp…
Social dominance orientation
tend to view people in terms of hierarchies They like their own social groups to be high status they prefer being on top 
Ethnocentrism
The tendency to view the world through ones own cultural filters It reflects how we learn to act, perceive, and interpret others behaviors It is normal consequence of growing up in a society 
Ethnocentric
believing in the superiority of one's own ethnic and cultural group, and having a corresponding disdain for all other groups 
Ethnocentric people share certain tendencies
an intolerance for weakness, a punitive attitude, and a submissive respect for their group's authorities 
We learn how to
Perceive others Interpret the behaviors of others Make judgments of the behaviors of others 
Ways to recognize ethnocentrism
Recognize how culture can filter or influence our perceptions Recognize that people of different cultural backgrounds have different filters that produce their own distortions or perceptions. Their version of reality will seem as real and valid to them as ours is to us Develop ways …
Authoritarian personality
a personality that is disposed to favor obedience to authority and intolerance of out-groups and those lower in status Particularly prone to engage in prejudice and stereotyping As children they usually face harsh discipline 
Conformity
If prejudice is socially accepted many people will follow the path of least resistance and conform They will act out of a need to be liked and accepted People become more likely to favor discrimination after hearing someone else do so Those who conform to other social norms are…
Institutional Supports
Social institutions may increase prejudice through overt polices such as segregation, or by passively reinforcing the status quo Schools are the most prone to reinforce dominant cultural attitudes Often unintended and unnoticed 
Frustration and Aggression: The Scapegoat Theory
When the cause of our frustration is intimidating or unknown, we often redirect our hostility 
Realistic group conflict theory
the theory that prejudice arises from competition between groups for scarce resources 
Social identity
the we aspect of self concept, the part of our answer to "who am I" that comes from our group memberships 
We categorize
we find it useful to put people, ourselves included, into categories 
We identify
we associate ourselves with certain groups (our in-groups) and gain self-esteem by doing so 
We compare
we contrast our groups with other groups (out-groups) with a favorable bias toward our own group 
In-group
us, a group of people who share a sense of belonging a feeling of common identity 
Out-group
them, a group that people perceive as distinctively different from or apart from their in-group 
Out-group homogeneity
the belief that "they" are all alike The perception that individuals in the out-group are more similar to each other than they really are and more similar than members of the in-group 
In-group bias
The tendency to favor one's own group The mere experience of being formed into groups may produce this 
In group bias feeds favoritism
We are so group conscious that given any excuse to think of ourselves as a group we will do so We are more prone to in-group bias when our group is small and lower in status relative to the out-group When we are part of a small group surrounded by a larger group we are more consciou…
Must in-group liking foster out-group disliking?
To the extent we see virtue in us, we likely see evil in them Out-group stereotypes prosper when people feel their in-group identity most keenly We ascribe uniquely human emotions to in-group members and are more reluctant to see human emotions in out-group members 
Infrahumanization
denying human attributes to out-groups 
With death on their minds people exhibit terror management
According to this theory people's self-protective emotional and cognitive responses when confronted with reminders of their morality Adhere more strongly to their cultural worldviews and prejudices shield themselves from the threat of their own death to derogating those who further aro…
Categorize
organize the world by clustering objects into groups 
We find it especially easy and efficient to rely on stereotypes when we are
Pressed for time Preoccupied Tired Emotionally aroused Too young to appreciate diversity 
Mere division into groups can create an out-group homongeneity effect
A sense that they are all alike and different from us and our group Perception of out-group members as more similar to one another than are in-group members. 
Own race bias
The tendency for people to more accurately recognize faces of their own race (also called the cross-race effect or other-race effect) 
Own-age bias
the tendency for both children and older adults to more accurately identify faces from their own age groups 
Distinctive People
People define you by your most distinctive traits and behaviors People also take note of those who violate expectations Distinctiveness Feeds Self Consciousness 
The Just World Phenomenon
the tendency of people to believe that the world is just and that people therefore get what they deserve and deserve what they get Merely observing another innocent person being victimized is enough to make the victim seem less worthy 
Aggression
physical or verbal behavior intended to hurt someone Excludes unintentional harm, such as auto accidents or sidewalk collisions Excludes actions that may involve pain as an unavoidable side effect of helping someone (dental) 
Hostile aggression
springs from anger its goal is to injure Most murders 
Instrumental aggression
aggression that aims to injure but only as a means to some other end Most terrorism Most wars 
Legitimate Aggression
Harmful actions justified by rules, roles, or need to protect oneself from harm in a dangerous situation 
Frustration aggression theory
The theory that frustration triggers a readiness to aggress 
Frustration
is anything that blocks us from attaining a goal Grows when our motivation to achieve a goal is very strong, when we expected gratification and when the blocking is complete 
Displacement
the redirection of aggression to a target other than the source of the frustration. Generally the new target is a safer or more socially acceptable target 
Relative Deprivation
the perception that one is less well off then others with whom one compares oneself Explains why happiness tends to be lower and crime rates higher in communities and nations with large income inequality Frustration is not only caused by complete deprivation more often frustration a…
Social learning theory
the theory that we learn social behavior by observing and imitating and by being rewarded and punished 
Social Scripts
One thing happens, next thing, etc. so you are learning by watching others 
Arousal
A given state of bodily arousal feeds one emotion or another, depending on how the person interprets and labels the arousal Arousal fuels emotions 
Aggression Cues
Violence is more likely when aggressive cues release pent-up anger The sight of a weapon is such a cue What is within sight is within mind 
Pro-social behavior
positive, constructive, helpful social behavior; the opposite of antisocial 
Desensitization
Repeat an emotional arousing stimulus, the emotional response will extinguish 
Cognitive Priming
Watching violent television primes aggressive-related ideas After viewing violence people offer more hostile explanations for others behavior Recognize aggressive words quicker Interpret spoken homonyms with more aggressive meaning 
Media Influences
Increases in aggressive behavior Increases in aggressive thoughts Increases in aggressive feelings Decreases in helping others and in empathy for others 
Social exchange theory
The theory that human interactions are transactions that aim to maximize one's rewards and minimize one's costs Human interactions are guided by social economics We exchange not only material goods and money but also social goods-love, services, information, status In doing so we…
Rewards
may be internal or external Helpings boost to self-worth explains this do-good/feel good effect Giving increases happiness We credit people for their good deeds only when we cant explain them We attribute their behavior to their inner dispositions only when we lack external ex…
Egoism
A motive (supposedly underlying all behavior) to increase one's own welfare. The opposite of altruism which aims to increase another's welfare 
Guilt
Has been a painful emotion that people avoid and seek to relieve Cultures have institutionalized ways to relieve guilt: Animal and human sacrifices, offerings of grains and money, penitent behavior, confession, denial People will do whatever can be done to expunge the guilt reliev…
Feel Good, Do Good
Happy people are helpful people This effect occurs with both children and adults regardless of whether the good mood comes from a success, from thinking happy thoughts, or from any of several other positive experiences In a good mood people are more likely to have positive thoughts …
The Reciprocity Norm
An expectation that people will help, not hurt, those who have helped them To those who help us, we should return help, not harm We "invest" in others and expect dividends 
Social capital
The mutual support and cooperation enabled by a social network The supportive connections, information flow, trust and cooperative actions that keep a community healthy 
The Social Responsibility Norm
Reminds us to balance giving and receiving With people who clearly are dependent and unable to reciprocate another social norm motivates our helping (children, severely impoverished, disabled) Decrees that people should help those who need help without regard for future exchanges …
Gender and Receiving Help
Women who are perceived as less competent and more dependent receive more help than men Women offered help equally to males and females where men offered more help to females Women not only receive more help but also seek more help 
Genuine Altruism
Our willingness to help is influences by both self-serving and selfless considerations Distress over someone's suffering motivates us to relieve our upset either by escaping the distressing situation or by helping Especially when we feel securely attached to someone 
Empathy
the vicarious experience of another's feelings putting oneself in another shoes We feel empathy for those with whom we identify We feel more empathy for a real person than a suffering aggregate When we feel empathy we focus not so much on our own distress as on the sufferer …
Empathy Cognitive
understanding another's feelings and why 
Empathy-induced altruism
Produces sensitive helping Inhibits aggression Increases cooperation Improves attitudes toward stigmatized groups 
Empathy-induced altruism: Liabilities 
It can be harmful-People who risk their lives on behalf of others sometimes lose them People who seek to be good can also do harm It can't address all needs-Its easier to feel empathy for a needy individual rather than the earth It burns out-Feelings others pain is painful which m…
Number of Bystanders
A single situational factor the presence of other bystanders decreases intervention People are more likely to respond helpfully to a request for help if they believe the request has come to them alone and not to several others as well As the number of bystanders increases any given …
Interpreting
Once we notice an event we must interpret it Each person uses others behaviors as clues to reality 
Illusion of transparency
a tendency to over-estimate others ability to read out internal states 
Bystander effect
the finding that a person is less likely to provide help when there are other bystanders The probability that any one bystander will help decreases The amount of time that passes before help occurs increases 
Personality Traits
Conformity seemed more influenced by the situation then by measurable personality traits They seldom predict a specific act which is what most experiments on altruism measures but predict average behavior across many situations more accurately There are individual differences in hel…
Network of traits that predispose a person to helpfulness
Those high in positive emotionality, empathy, and self efficacy are most likely to be concerned and helpful 
Personality influences how particular people react to particular situations
Those high in self monitoring are attuned to others expectations and are helpful if they think helpfulness will be socially rewarded 
Personalized Appeal
A personal approach makes one feel less anonymous and more responsible When one expects to meet the victim and other witnesses again helpfulness increases Circumstances that promote self awareness (name tags, being watched and evaluated, undistracted quiet) increases helping 
Door-in-the-face technique
A strategy for gaining a concession. After someone first turns down a large request (the door in the face) the same requester counteroffers with a more reasonable request 
Moral exclusion
The perception of certain individuals or groups as outside the boundary within which one applies moral values and rules of fairness 
Moral inclusion
Is regarding others as within one's circle of moral concern 
Cyberbullying
The use of digital technology with the intent to hurt, defame, or embarrass another person 
Characteristics of Cyberbullying
Intent to harm Power imbalance Repetition of harmful behaviors (First three are same as in-person bullying) Victim cannot hide from bully when at home Audience is potentially large Bully usually is anonymous Bullying may not have clear opportunities for empathy/remorse …
During Adolescence
Some feel an increased sense of invulnerability A false belief that problems happen to others wont happen to them 
What 5 factors influence whether a person will offer help in an emergency?
Noticing the emergency Interpreting the situation as an emergency Assuming responsibility Knowing what to do Deciding to Help 
Situational Factors that Influences Helping Behavior
Similarity of victim/person in need to us Physical attraction to victim/person in need Liking of victim/person in need 
Attributions of Victim responsibility
In general we are less motivated to help if we perceive victim as having caused the emergency If the causes seem to be: Internal and under the victim's control we may respond with negative feelings and not to help 
Perspective taking
the ability to consider the viewpoint of another 
Imagine other
imagine how the other person perceives a situation and feels 
Imagine self
imagine how you could feel in the same situation 
Evolution
has allowed humans to live creatively in a changing world and to thrive in environments 
Culture
Enduring behaviors, ideas, attitudes, and traditions, shared by a large group of people and transmitted from one generation to the next 
Cultural Diversity
Much of our behavior is socially programmed not hardwired 
Expected Behavior
As etiquette rules illustrate all cultures have their accepted ideas about appropriate behavior We often view these as a negative force that imprisons people in a blind effort to perpetuate tradition 
Norms
Standards accepted and expected behavior. Prescribe "proper" behavior What is "normal" Restrain us and control us so subtly that we hardly sense their existence 
Personal Space
Sort of portable bubble or buffer zone that we like to maintain between ourselves and others As situations change so does the size of our bubbles The buffer zone we like to maintain around our bodies. Its size depends on our familiarity with whoever is near us 
With strangers Americans keep a fairly
large space 4ft or more 
Individuals differ in personal space needs
some people prefer more than others 
Groups differ in personal space needs
adults maintain more distance than children do 
Universal Friendship Norms
People everywhere have some common norms for friendship Important not to embarrass a friend with public criticism Respect friends privacy, make eye contact while talking, don't divulge things said in confidence 
Universal trait dimensions
five personality dimensions: Stable Outgoing Open Agreeable Conscientious 
Despite gender role inequalities the majority of the world's people would ideally like to see
more parallel male and female roles 
Gender Roles Vary with Time
Changing male-female roles cross many cultures as illustrated by women's gradually increasing representation in parliaments of most nations Changes across cultures and over a remarkably short time signal that evolution and biology do not fix gender roles Time also bends the genders …
Nurture assumption
Parental nurture, the way parents bring their children up, governs who their children become 
Peer-Transmitted Culture
Children do acquire many of their values including political affiliation and religious faith at home Genetic influences explain roughly 50% of individual variations in personality traits Shared environmental influences account for 0-10% of personality differences Peer influence a…
Parents have an important influence
but it is substantially indirect Parents help define schools, neighborhoods, and peers that directly influence whether the children become certain types of people 
Interaction
A relationship in which the effect of one factor (such as biology) depends on another factor (such as environment) 
Epigenetics
Meaning "in addition to" genetics Explores the molecular mechanisms by which environments trigger genetic expression Experience may attach complex molecules to parts of DNA molecules preventing any genes in that stretch of DNA from producing proteins coded by that gene 
The moral
We choose labels to suit our values and judgments. Labels both describe and evaluate, and they are inescapable 
Conformity
Is not just acting as other people act, it is also being affected by how they act It is acting or thinking differently from the way you would act and think if you were alone Change in behavior or belief to accord with others 
People conform more when
The judgment is difficult The group agrees unanimously The group is valued or admired Conformity or deviation is easily identifiable They are scared 
People conform less when
Have expertise on the issue Have high social status Are strongly committed to our view 
Three types of conformity
Compliance Obedience Acceptance 
Compliance
Sometimes we conform to an expectation or a request without really believing in what we are doing We comply primarily to reap a reward or avoid a punishment 
Obedience
If our compliance is to an explicit command 
Acceptance
Sometimes we genuinely believe in what the group has persuaded us to do We may join millions of others in exercising because we accept that it is healthy to exercise Sometimes follows compliance we may come to inwardly believe something we initially questioned 
Captainitis
FAA crash investigators observed some airplane crashes, the captain made an obvious error that resulted in the crash. The other crew members did not correct the error 
Muzzier Sherif
Wondered whether it was possible to observe the emergence of a social norm in the laboratory At Columbia university the men whom Sherif tested changed their estimates of distance markedly A group norm typically emerged 
Autokinetic phenomenon
Self (auto) motion (kinetic). the apparent movement of a stationary point of light in the dark Considered an optical illusion 
Social Contagion
The chameleon affect People tend to mirror the grammar that they read and hear Because our behavior influences our attitudes and emotions our natural mimicry inclines us to feel what the other feels 
Experiments that have explored conformity in everyday situations
Dental flossing: those given the inflated estimate not only expressed increased intent to floss but also flossed more over the ensuing three months Cancer screening: if led to believe few of other men in Germany had undergone screening a similarly percent signed up, but 39% signed up a…
Milligram's Obedience Experiments
The shocking experiment where the subject is supposed to shock the "learner" every time he gets a word wrong on the list To keep the participant going he uses 4 prods 
4 Prods
Prod 1: please continue (go on) Prod 2: the experiement requires that you continue Prod 3: It is absolutely essential that you continue Prod 4: You have no other choice; you must go on 
Milligram's Experience Results
Groups guessed that they would disobey by 135 volts, none expected them to go beyond 300 volts 65% progressed all the way to 450 volts Those who stopped often did so at the 150 volt point when the learners protestations became more compelling 
Roles
Expectations defining the appropriate behavior of an occupant and his/her behavior toward persons in other roles/positions Roles can be assigned in a relatively former manner (president, secretary, etc.) sometimes individuals drift into roles based on their interest and skills 
Obedience: Victims Distance
Participants acted with the greatest obedience and least compassion when the "learners" could not be seen When the victim was remote and the "teachers" heard no complains, nearly all obeyed calmly to the end It is easiest to abuse someone who is distant or depersonalized 
Obedience: Closeness and Legitimacy of Authority
Physical presence of the experimenter also affected obedience When the experimenter gave orders by phone full obedience dropped by 21% Authority must be perceived as legit 
Obedience: Institutional Authority
In every day life authority figures backed by institutions wield social power Many participants said that if it were not for Yale's reputation they would not have obeyed When run outside of Yale the compliance percentage decreased from 65% to 48% 
The Power of the Situation
the immediate situational forces are just as powerful 
Evil results from social forces
The heat Humidity Disease Etc. Can help make a whole barrel of apples go bad Situations can induce ordinary people to capitulate to cruelty The drift toward evil usually comes in small increments without any conscious intent to do evil 
Three classic experiments (Sherif, Asch, Milgram) expose the potency of several phenomena
Behavior and attitudes are mutually reinforcing, enabling a small act of evil to foster the attitude that leads to a bigger evil act The power of the situation can induce good people, faced with dire circumstances to commit reprehensible acts 
Group Size
A small group can have a big effect Found that 3-5people will elicit much more conformity than just 1 or 2 Increasing the number of people beyond 5 yields diminish returns The way the group is packaged makes a difference Two groups of three people elicited more conformity tha…
Unanimity
Someone who punctures the group unanimity deflates its social power People will usually voice their own convictions if just one other person has also differed from the majority It is difficult to be a minority of one Observing someone else's dissent even when it is wrong can incr…
Cohesion
The more cohesive a group is the more power it gains over its members Group members who feel attracted to the group are more responsive to its influences Fearing rejection by group members whom they like they allow them a certain power 
Status
Higher-status people tend to have more impact Junior group members acknowledge more conformity to their group than do senior group members People of lower status accept the experimenters commands more readily than people of higher status 
Public Response
In experiments people conform more when they must respond in front of others rather than writing their answers privately It is much easier to stand up for what we believe in the privacy of the voting booth than before a group 
Prior Commitment
In the face of group pressure people never do back down After having made a public commitment they stick to it At most they will change their judgments in later situations Prior commitments restrain persuasion too Making a public commitment makes people hesitant to back down …
Normative influence
Conformity based on a persons desire to fulfill others expectations often to gain acceptance Springs from our desire to be liked Going along with the crowd to avoid rejection To stay in people's good graces or to gain approval 
Informational influence
Conformity occurring when people accept evidence about reality provided by other people Springs from our desire to be right 
Who Conforms: Personality
Internal factors seldom precisely predict a specific action, they better predict a persons average behavior across many situations Personality also predicts behavior better when social influences are weak Every psychological event depends on the state of the person and at the same t…
Who Conforms: Culture
Compared with people in individualistic countries collectivist countries are more responsive to others influence In individualist countries university students seen themselves more nonconforming than others in their consumer purchases and political views 
Who Conforms: Social Roles
Social roles allow some freedom of interpretation to those who act them out but some aspects of any role must be performed It takes a whole cluster of norms to define a role Roles have power effects 
Persuasion
entails clearing several hurdles Any factors that help people clear the persuasion hurdles will increase persuasion Example: if an attractive source increases your attention to a message then the message should have a better chance of persuading you 
Central Route
When people are motivated and able to think about an issue they are likely to take the central route Focusing on the arguments If those arguments are strong and compelling persuasion is likely Occurs when interested people focus on the arguments and respond with favorable thought…
Peripheral Route
Rather than analyzing whether the arguments are compelling, we might follow the peripheral route Focusing on cues that trigger automatic acceptance without much thinking Occurs when people are influences by incidental cues such as a speakers attractiveness In these situations eas…
Two routes to persuasion
Explicit and reflective Implicit and automatic 
Credibility
The effects of source credibility diminish after a month or so If a credible persons message is persuasive its impact may fade as its source is forgotten or dissociated from the message The impact of a non-credible person may correspondingly increase over time if people remember the…
Source credibility
perceived expertise and trustworthiness 
Perceived Expertise
Say things the audience agrees with makes one seem smart Helps to be seen as knowledgeable on the topic Speak confidently A charismatic, energetic, confident-seeming person often is convincing 
Perceived Trustworthiness
Speech style Looking person straight in the eye instead of fazing downward they impressed people as more believable Is higher if the audience believes the communicator is not trying to persuade them Those who argue against their own self-interest 
Attractiveness and Liking
Having qualities that appeal to an audience An appealing communicator is more persuasive on matters of subjective preference 
Liking
As a rule we prefer to say yes to requests of people we know and like Strangers use this simple rule in hundreds of ways to get us to comply with their requests 
Physical Attractiveness
Research indicates we automatically assign favorable traits to good-looking people (talents, kindness, honesty, intelligence) Arguments especially emotional ones are often more influential when they come from people we consider beautiful Matters most when people are making superfici…
Halo Effect
One positive characteristic dominates the way we view a person Ex: study of Canadian federal elections Attractive candidates received more than 2 ½ times as many votes as less attractive candidates. 73% denied their vote was included by physical appearance, 14% allowed for the possi…
Similarity and Attractiveness
Tend to like people who are like us People who act as we do subtly mimicking our postures are likewise more influential As a general rule people respond better to a message that comes from someone in their group 
Reason Versus Emotion
Depends on the audience Well educated or analytical people are responsive to rational appeals Thoughtful involved audiences often travel the central route, more responsive to reasoned arguments Uninterested audiences more often travel the peripheral route, more effected by their …
How peoples attitudes are formed
When peoples initial attitudes are formed primarily through emotion they are more persuaded by later emotional appeals When people initial attitudes are formed primarily through reason they are more persuaded later by intellectual arguments 
The effect of good feelings
Messages become more persuasive through association with good feelings Partly happens by enhancing positive thinking and partly by linking good feelings with the message People who are in a good mood view the world through rose colors glasses Also make faster more impulsive decis…
The effect of arousing fear
Messages can be effective by evoking negative emotions Fear arousing message Works best if a message leads people not only to fear the severity and likelihood of a threatened event but also to perceive a solution and feel capable of implementing it Vivid propaganda often exploits…
Discrepancy
Disagreement produces discomfort, and discomfort prompts people to change their opinions Greater disagreement=more change A communicator who proclaims an uncomfortable message may be discredited 
One sided appeals
A one sided appeal was most effective with those who already agreed An appeal that acknowledge opposing worked better with those who disagreed 
Two sided appeals
Two sided presentation is more persuasive and enduring if people are or will be aware of opposing arguments 
One sided vs. two sided appeals
Example: a political candidate speaking to a politically informed group or a community group advocating for or against gay rights would indeed be wise to respond to the opposition 
Primacy Effect
information presented early is more persuasive First impressions are important Other things being equal, information presented first usually has the most influence 
Recency Effect
information presented last sometimes has the most influence. Less common than primacy 
A life cycle explanation
attitudes change as people grow older 
A generational explanation
attitudes do not change; older people largely hold onto the attitudes they adopted when they were young. Because these attitudes are different from those being adopted by young people today, a generation gap develops Evidence mostly supports this The attitudes of older people usuall…
Forewarned is forearmed-Counterargument
Knowing someone is trying to persuade you breeds counterargument 
Uninvolved Audiences Use
Peripheral Cues Analytical people enjoy thinking carefully and prefer central routes of persuasion 
Need for cognition
the motivation to think and analyze. People who conserve their mental resources are quicker to respond to such peripheral cues as the communicators attractiveness and the pleasantness of the surroundings; low need for cognition 
Ways to stimulate people's thinking
Using rhetorical questions Presenting multiple speakers Making people feel responsible for evaluating or passing along the message Repeating the message Getting peoples undistracted attention Stimulating thinking makes strong messages more persuasive and weak messages less …
Cults: Compliance Breeds Acceptance
New converts soon learn that membership is no trivial matter Quickly made active members of the team Behavioral rituals, public recruitment, and fundraising strengthen the initiates identities as members The greater the personal commitment the more the need to justify it 
Cults: the foot-in-the-door phenomenon
The pattern in cults is for the activities to become gradually more arduous, culminating in having recruits solicit contributions and attempt to convert others Monetary offering are at first voluntary then mandatory 
Attitude inoculation
Exposing people to weak attacks upon their attitudes so that when stronger attacks come they will have refutations available 
Developing Counterarguments
Weak arguments will prompt counterarguments which are available for a stronger attack 
Group
All groups have one thing in common: their members interact Two or more people who interact and who influence one another 
Different groups help us meet different needs
Affiliation-to belong to and connect with others Achieve Gail social identity 
Co-actors
co participants working individually on a noncompetitive activity 
Social facilitation
Original meaning: the tendency of people to perform simple or well-learned tasks better when others are present Current meaning: the strengthening of dominant (prevalent, likely) responses in the presence of others 
Zajonc
Arousal enhances whatever response tendency is dominant Increased arousal enhances performance on easy tasks for which the most likely response is correct On complex tasks for which the correct answer is not dominant increased arousal promotes incorrect responding 
Social arousal
facilitates dominant responses whether right or wrong Example: in others presence students took less time to learn a simple maze and more time to learn a complex one 
Crowding
With others present people perspire more, breath faster, tense their muscles more, and have higher blood pressure and a faster heart rate The effect of others presence increases with their number Sometimes the arousal and self-conscious attention created by a large audience interfer…
Evaluation apprehension
Observers make us apprehensive because we wonder how they are evaluating us Concern for how others are evaluating us The enhancement of dominant responses is strongest when people think they are being evaluated The self-consciousness we feel when being evaluated might also interf…
Distraction
When we wonder how cofactors are doing or how an audience is reacting we become distracted The conflict between paying attention to others and paying attention to the ask overloads our cognitive system causing arousal We are "driven by distraction" 
Mere presence
The mere presence of others produces some arousal without evaluation apprehension or distraction This hints at an innate social arousal mechanism common to much of the zoological world Animals are probably not worried about evaluation Example: human runners are energized when run…
Social loafing
The tendency for people to exert less effort when they pool their efforts toward a common goal than when they are individually accountable 
Social Loafing Observation
noise produced by 6 people shouting and clapping as loud as you was less than three times that produced by one person alone Those who clapped both alone and in groups did not view themselves as loafing; they perceived themselves as clapping equally in both situations 
Task demands where social loafing occurs
Addictive tasks Individual contributions of group members are added together to form the groups product Example: tug of war 
What Causes Social Loafing?
Coordination losses Difficulty coordinating individual activities and contributions You never reach max efficiency Identifiability of each members contributions Example: hand clapping study Actual group (with other group members) vs. pseudogroup (alone but told that other gro…
Strategies to reduce social loafing
Make contribution identifiable Increase commitment to successful performance Make task more involving and important Strengthen group cohesiveness 
Free riders
People who benefit from the group but give little in return Example: students pumped exercise bikes more energetically when they knew they were being individually monitored than when they thought their output was being pooled with that of other riders 
Group situations decrease
evaluation apprehension When people are not accountable and cannot evaluate their own efforts responsibility is diffused across all group members 
Social Facilitation vs. Social loafing occurs
Being observed → increased evaluation concerns → social facilitation occurs Being lost in crowd → decreased evaluation concerns → social loafing occurs 
People in groups loaf less when the task is
Challenging (People may perceive their efforts as indispensable) Appealing Involving 
Deindividuation
Loss of self awareness and evaluation apprehension Occurs in group situations that foster responsiveness to group norms (good or bad) Groups can generate a sense of excitement of being caught up in something bigger than one's self People are more likely to abandon normal restrain…
Group Size and Deindividuation Examples
Crowds were present as someone threatened to jump from a building or bridge When the crowd is small and exposed by daylight people usually did not try to bait the person with cries of jump When a large crowd or the cover of night gave people anonymity the crowd usually did bait and …
Anonymity
Halloween observation of Seattle children trick-or-treating Experimenter greeted them warmly and invited them to "take one of the candies" then left the candy unattended Children in groups were more than twice as likely to take extra candy as solo children Children who had been a…
Self Awareness
a self-conscious state in which attention focuses on oneself. It makes people more sensitive to their own attitudes and dispositions Opposite of deindividuation Those made self-aware exhibit increased self-control and their actions more clearly reflect their attitudes 
Group polarization
Group-produced enhancement of members pre-existing tendencies A strengthening of the members average tendency not a split within the group 
Explaining Polarization: Informational influence
Deals with the arguments presented during a discussion Group discussion elicits a pooling of ideas most of which favor the dominant viewpoint Statements often entangle information about the persons arguments with cues concerning the persons position on the issue Active participat…
Explaining Polarization: Normative influence
Concerns how members of a group view themselves via the other members We are most persuaded by people in our own reference groups 
Social Comparison
evaluating ones opinions and abilities by comparing oneself with others We want to evaluate our opinions and abilities with by comparing our views with others 
Pluralistic ignorance
a false impression of what most other people are thinking or feeling or how they are responding They don't realize how strongly others support the socially preferred tendency 
Groupthink: Pearl Harbor
Military commanders in Hawaii received a steady stream of information about Japans preparation for an attack on US somewhere in the Pacific. Military intelligence lost radio contact with Japanese aircraft which had begun moving straight for Hawaii Air reconnaissance could have sopp…
Groupthink: Bay of Pigs Invasion
President Kennedy tried to overthrow Fidel Castro by invading Cuba with 1,400 CIA trained Cuban exiles Nearly all were killed or captured and Cuba allied itself more closely with former USSR 
Groupthink: The Vietnam War
President Jonson escalated the war in Vietnam on the assumption that US missions would bring North Vietnam to the peace table with the appreciative support of South Vietnam They continued the escalation despite warning from government intelligence and nearly all US allies Resulting …
Groupthink
the mode of thinking that persons engage in when concurrence-seeking becomes so dominant in a cohesive in-group that it tends to override realistic appraisal of alternative courses of action 
Groupthink sprouts
An amiable, cohesive group Relative isolation of the group from dissenting viewpoints A directive leader who signals what decision he or she favors 
Symptoms of Groupthink
lead group members to overestimate their groups might and right Group members also become closed-minded The group suffers from pressures toward uniformity 
Lead group members to overestimate their groups might and right
An illusion of invulnerability; Groups developed an expressive optimism that blinded them to warnings of danger Unquestioned belief in the group's morality; Group members assume the inherent morality of their group and ignore ethical and moral issues 
Group members also become closed-minded
Rationalization; Groups discount challenges by collectively justifying their decisions Stereotyped view of opponent; Consider their enemies too evil to negotiate with or too weak and unintelligent to defend themselves against a planned initiative 
The group suffers from pressures toward uniformity
Conformity pressure; Group members rebuffed those who raised doubts about the groups assumption and plans, at times not by argument but by personal sarcasm Self-censorship; To avoid uncomfortable disagreements members withheld or discounted their misgivings Illusion of unanimity; Se…
Preventing Groupthink
Be impartial-do not endorse any position Encourage critical evaluation Occasionally subdivide the group then reunite to air differences Welcome critiques from outside experts and associates Before implementing call a "second-chance" meeting to air any lingering doubts 
Contrast Principle
when two items are presented together if the second item is fairly different from the first, then it is seen as more different than if the items were presented separately Virtually undetectable 
Reciprocation
We should repay, in kind, what another person has provided us 
Social Psychology Definition
Science that studies the influences of our situations with special attention to how we view and affect one another Study of how people think about, influence, and relate to one another Less on individual differences and more on how individual view/affect one another 
Social Psychology is the scientific study of:
Social Thinking Social Influence Social Relations 
Social Thinking
How we perceive ourselves and others What we believe Judgments we make Our attitudes 
Social Influence
Culture Pressures to conform Persuasion Groups of people 
Social Relations
Prejudice Aggression Attraction/intimacy Helping 
Group Identity
Friends who share values and experiences may provide a buffer against loneliness 
What are the two general ways the values enter psychology?
Obvious OR Subtle 
Europeans values VS. Americans values
Europeans take pride in nationalities which has given a major theory of social identity Americans focus on the individual; how one thinks about others, is influenced by them, and relates to them 
Culture
Enduring behaviors, ideas, attitudes, and traditions shared by a large group of people and transmitted from one generation to the next 
Social representations
A society's widely held ideas and values, including assumptions and cultural ideologies Help us make sense of the world 
Defining the Good Life
Abraham Maslow Self-actualized people 
Self-Actualized People
People who with their needs for survival, safety, belonging, and self esteem satisfied go on to fulfill their human potential 
I Knew it All Along
Problem with common sense is that we invoke it after we know the facts We are more likely to blame decision makers for what are in retrospect "obvious" bad choices than to praise them for good ones which also seem "obvious" We forget that what is obvious to us now was not nearly so …
Hindsight Bias
Tendency to exaggerate after learning an outcome, ones ability to have foreseen how something turned out Errors in judging the future foreseeability and remembering our past combine to create hindsight bias 
Theory
An integrated set of principles that explain and predict observed events Often means "less than fact" a middle rung on the confidence ladder from guess → theory → fact theories are ideas that summarize and explain facts 
A good theory effectively summarizes many observations and makes clear predictions that we can use to...
Confirm or modify the theory Generate new exploration Suggest practical applications 
Hypotheses
Testable predictions Allow us to test a theory by suggesting how we might try to falsify Predictive feature of good theories can make them practical 
Conducting Research Stages
Stage 1: select problem/question Stage 2: Form hypotheses Stage 3: Design Investigation Stage 4: Analyze data using stats Stage 5: Interpret findings and make conclusions 
SPSS
statistical package for the social sciences 
Statistics
Describe and interpret observations and responses Make decisions to accept or reject hypotheses Make reliable inferences from observations and responses A measure that is calculated from a sample Parameters are usually not known and estimated with statistics 
Laboratory research
controlled situation 
Field research
uncontrolled 
Correlational research
Asking whether two or more factors are naturally associated 
Experimental research
Manipulating some factor to see its effect on another searching for cause and effect 
When 2 variables correlate any combination of 3 explanations is possible:
either one could cause the other or both could be affected by a 3rd variable 
Correlations quantify
negative correlation: as one factor goes up the other goes down positive correlation: the two factors scores rise and fall together -1 --> 0 --> +1 Knowing that two variables change together (correlate) enables us to predict one when we know the other but correlation does not spe…
Survey research
If survey researchers want to describe a whole population they will obtain a representative group by taking a random sample 
Positive relationship
Two variables tend to move in same direction As value of X increases Y increases As X decreases Y decreases 
Negative relationship
Two variables tend to go in opposite directions As value of x increases, y decreases As x decreases y increases 
Random Sample
One in which every person in the population being studied has an equal chance of inclusion helps generalize the population 
Experimental research
searching for cause and effect 
Independent variables
varying one or two factors at a time experimental factor that is manipulated 
Dependent variable
variable being measured depends on manipulations of independent variable 
Mundane
superficially similar to everyday situations 
Random assignment
Each person has an equal chance of being in one group or the other Helps infer cause and effect More important than random selection Makes sure there is no confounding variable 
Experimental
absorbs and involves participants sometimes requires deceiving people 
Deception
effect by which participants are misinformed or misled about the study's methods and purposes 
Demand characteristics
Cues that seem to "demand" certain behavior 
Ethical Principles
Tell potential participants enough about the experiment to enable their informed consent Be truthful. Only use deception if essential and justified by significant purpose Protect participants from harm and significant discomfort Treat information about the participants confident…
Social surroundings and self-awareness
When we are the only member of our race, gender, or nationality in a group we notice how we differ and how others are reacting to our differences 
Self-interest colors our social judgement
When problems arise in close relationship, we usually attribute more responsibility to our partners than to ourselves. When things go well we see ourselves more responsibility 
Self-concern motivates our social behavior
In hopes of making positive impression we agonize about our appearance 
Self-concept and the brain
Right hemisphere plays important role; put yours to sleep and you will have trouble recognizing your own face Medial prefrontal cortex; Helps stitch together the sense of self, and becomes more active when you think of yourself 
Self schemas
Specific beliefs by which you define yourself Perceiving ourselves as athletic, overweight, smart, etc. Powerfully affect how we perceive, remember, and evaluate other people and ourselves 
Person schemas
focus on groups of people or a particular person 
Social Comparisons
Evaluating ones abilities and opinions by comparing oneself with others Others around us help us define the standard by which we define ourselves as rich/poor, smart/dumb, tall/short Much of life revolves around this concept 
Schemas
Schemas=mental templates by which we organize our worlds help us process enormous amounts of information rapidly and economically aid in recall, interpret information, and draw meaningful inferences help us fill in missing information when we do not have all the information 
Social Comparisons and satisfaction
When we experience an increase in affluence, status, or achievement we compare upward and raise our standards by which we evaluate achievements 
Individualism
Concept of giving priority to one's own goals over group goals and defining ones identity in terms of personal attributes rather than group identifications Identity is self contained Western culture Flourishes when people experience affluence, mobility, urbanism, and mass media …
Independent self
Constructing ones identity as an autonomous self 
Collectivism
Giving priority to the goals of one's group and defining one's identity accordingly Asia, Africa, central/south America People are more self-critical and have less need for positive self regard Say "I" less often 
Interdependent self
Constructing one's identity in relation to others 
Self knowledge
We readily form beliefs about ourselves Sometimes we think we know but our inside information is wrong 
When predicting our behavior...
Friends and family often know things better and can predict things with startling accuracy compared to yourself 
Planning Fallacy
Most common error in behavior prediction is underestimating how long it will take to complete a task 
Affect forecasting
Reveal that people have greatest difficulty predicting the intensity and the duration of the future emotions 
Predicting our feelings
Hungry shoppers do more impulse buying When natural disasters happen people are more likely to be more sad if greater number of people are killed People overestimate how much their well-being would be effected by both bad events and good events 
Self-esteem
Overall self evaluation or sense of self-worth 
Causal arrow
People who value themselves in a general way are more likely to value their looks, abilities, and so forth 
Self-esteem motivation
Self-esteem feelings are like a fuel gauge Relationships enable surviving and thriving Gauge alerts us to threatened social rejection, motivating us to act with greater sensitivity to others expectations 
Terror management theory
Argues that humans must find ways to manage their overwhelming fear of death The reality of our own death motivates us to gain recognition from our work and values Proposes that people exhibit self-protective emotional and cognitive responses when confronted with reminders of moral…
Narcissism
Having an inflated sense of self Narcissists have high self esteem but missing the piece about caring for others 
Narcissism is linked with...
Narcissism correlates with materialism, the desire to be famous, inflated expectations, fewer committed relationships, more gambling, and more cheating Linked to lack of empathy Those high in narcissism and low in empathy are less successful in the long run, make lower grades in col…
Low vs. Secure Self-Esteem
When feeling bad or threatened low self-esteem people take a negative view of everything Secure self-esteem one rooted in feeling good about who one is than in grades/looks/money/others is conducive to a long term well being 
Self compassion
leaving behind comparisons with others and instead treating ourselves with kindness 
Self control and energy
Effortful self-control depletes our limited willpower that is reserved Our brain consumes available blood sugar when engaged in self-control Weaker after exertion, replenished with rest, and strengthened by exercise 
Self efficacy
How competent we feel on a task Those with strong feelings of self-efficacy are more persistent, less anxious, and less depressed Live healthier lives and more academically successful 
Self efficacy vs. self esteem
If you believe you can do something=self efficacy If you like yourself overall=self-esteem If you want to encourage someone focus on their self-efficacy not self-esteem 
Locus of Control
The extent to which people perceive outcomes as internally controllable by their own efforts or as externally controlled by chance or outside sources 
Internal locus of control
Believing you control your own destiny 
External locus of control
Chance or outside forces determine your fate 
Learned Helplessness
The sense of hopelessness and resignation learned when a human or an animal perceives no control over repeated bad events 
Self Determination
If you learn how to exert willpower in one area of your life, resisting temptation in other areas becomes easier too 
Self-serving bias
The tendency to perceive oneself favorably 
Self serving attributions
The tendency to attribute positive outcomes to self and negative outcomes to other factors One of the most important human biases Making these activates brain areas associated with reward and pleasure 
Unrealistic Optimism
Adult women are likely to be optimistic about their relative risk for breast cancer Illusory optimism increases our vulnerability (We don't take sensible precautions) 
False consensus effect
The tendency to overestimate the commonality of ones opinions and ones undesirable or unsuccessful behaviors When we behave badly in a task we reassure ourselves by thinking that such lapses are common 
Motivational explanation of false consensus effect
We want to believe others agree with us-that our actions and judgments are normal, correct, and appropriate 
Perceptional distortion explanation of false consensus effect
It may be easier to recall and notice examples of people agreeing than disagreeing with us (based on availability heuristic) 
False uniqueness effect
the tendency to underestimate the commonality of ones abilities and ones desirable or successful behaviors On matters of ability we serve our self image by seeing our talents and more behaviors relative unusual 
Priming
awakening or activating of certain associations Often our thoughts and actions are subtly primed by unnoticed events ex: Watching a scary movie → furnace noise interpreted as intruder 
Embodied cognition
mutual influence of bodily sensations on cognitive preferences and social judgments 
First Impressions
Our first impressions of one another are more often right than wrong The better we know people the more accurately we can read their minds and feeling 
Perceiving and Interpreting
When social information is subject to multiple interpretations preconceptions matter People everywhere perceive mediators and media as biased against their position Tell where you see bias and you will signal your attitudes Our assumptions about the world can even make contradict…
Kulechov effect
Filmmakers control peoples perceptions of emotion by manipulating the setting in which they see a face Director who would skillfully guide viewers inferences by manipulating their assumptions 
Spontaneous trait transference
When we say something bad or good about another people spontaneously tend to associate that trait with us 
Belief Perseverance
It is difficult to diminish falsehood once the person conjures a rationale for it Persistence of one's initial conceptions such as when the basis for ones belief is discredited, an explanation of why the belief might be true survives 
Confirmation Bias
People tend to not seek information that might disprove what they believe We are eager to confirm out beliefs but less inclined to seek evidence that might disprove them Helps explain why our self images are so stable 
Remedies for Overconfidence
Prompt feedback Unpack a task Think of a good reason why their judgments might be wrong 
Heuristics
simple, efficient thinking strategies Decision making principles used to make inferences or draw conclusions quickly and easily 
Fallacies/Biases
Errors and distortions that occur in the way people use social information 
The Representativeness Heuristic
To judge something by intuitively comparing it to our mental representation of a category The tendency to presume sometimes despite contrary odds that someone or something belongs to a particular group if resembling a typical member 
Base-rate information
Use information about how common some pattern is in the general population 
Base-rate fallacy
Failure to use information about patterns and probabilities in the general population Ignoring or under using information that describes most people Instead we are influenced by distinctive features 
The Availability Heuristic
If examples are readily available in our memory then we presume that the other such examples are commonplace The more easily we recall something the more likely it seems People are slow to deduce particular instances from a general truth, but remarkably quick to infer general truth …
Illusory Correlation
Perception of a relationship where none exists or perception of a stronger relationship than actually exists If we believe a correlation exists we are more likely to notice and recall confirming instances 
Illusion of Control
Perception of uncontrollable events as subject to one's control or as more controllable than they are 
Regression Toward the Average
The statistical tendency for extreme scores or extreme behavior to return toward one's average ex: Getting a high grade on first exam and then a low score on the next regressing back to average 
Misattribution
Mistakenly attributing a behavior to the wrong source 
Attribution theory
The theory of how people explain others behavior Internal dispositions or external situations 
Dispositional attribution
Attributing behavior to the persons disposition and traits 
Situational attribution
Attributing behavior to the environment 
Inferring Traits
The ease with which we infer traits An effortless automatic inference of a trait after exposure to someone's behavior 
Commonsense Attributions
How we explain behavior Consistency: how consistent is the persons behavior in this situation Distinctiveness: how specific is the persons behavior to this particular situation Consensus: to what extent to others in this situation behave similarly? 
The Fundamental Attribution Error
Discounting of the situation The tendency of observers to underestimate situational influences and overestimate dispositional influences upon others behavior 
Perspective and Situational Awareness
When we act the environment commands out attention, when we watch another person act that person occupies the center of attention and the environment becomes invisible When our action feels intentional and admirable we attribute it to our own good reasons not the situation 
Self fulfilling prophecy:
a belief that leads to its own fulfillment Our ideas lead us to act in ways that produce their apparent confirmation 
The ABCs of attitudes
Affect Behavior Cognition 
Affect
Emotional feelings about an object Overall + or - feelings 
Behavior
Tendency toward action 
Cognition
All facts, knowledge, and beliefs about an object 
When do attitudes affect behavior?
when other influences on what we say and do are minimal, when the attitude is specific to the behavior, and when the attitude is potent 
Characteristics of Attitudes
Fundamentally evaluative, attitudes have polarity (Really like vs. really don't (no middle) Relatively stable 
Situational factors for attitudes
Social influences-desire to avoid "standing out" Situational cues-specifying action that can be inconsistent with our attitudes 
Personal factors for attitudes
Degree to which attitude is important to you Self monitoring-sensitivity to situational cues and prompts 
Attitude
Favorable or unfavorable evaluative belief about objects, events, ideas, categories, and aggregates of people 
High Self Monitoring
adjusts behavior due to external circumstances 
Low Self Monitoring
less sensitive to situational cues 
Implicit association test (IAT)
A computer assessment of implicit attitudes. The test uses reaction times to measure peoples automatic associations between attitude objects and evaluative words. Easier pairings are taken to indicate stronger unconscious associations 
Explicit vs. implicit biases
Explicit and implicit biases may together predict behavior better than either alone For attitudes formed earlier in life implicit attitudes often are the better predictor of behavior 
Two conditions where attitudes will predict behavior
When we minimize other influences upon our attitude statements and on our behavior When the attitude is specifically relevant to the observed behavior 
When are attitudes potent?
Our attitudes become potent if we think about them Self conscious people are usually in touch with their attitudes Attitudes best predict behavior are accessible as well as stable When attitudes are forged by experience they are more accessible, more enduring, and more likely to …
Role Playing
a set of norms that defines how people in a given social position ought to behave Actions expected of those who occupy a particular social position Behavior is a product of both the individual person and the situation What is unreal (an artificial role) can morph into what is rea…
The Foot-in-the-Door Phenomenon
If you want people to do a big favor for you an effective strategy is to get them to do a small favor first The tendency for people who have first agreed to a small request to comply later with a bigger request 
Low-ball technique
a tactic for getting people to agree to something. People who agree to an initial request will often still comply when the requester up's the ante. People who receive only the costly request are less likely to comply with it 
Self presentation theory
assumes that for strategic reasons we express attitudes that make us appear consistent We see making a good impression as a way to gain social and material rewards to feel better about ourselves even to become more secure in our social identities We express attitudes that match our …
Cognitive dissonance theory
assumes that to reduce discomfort we justify out actions to ourselves Assumes we feel tension (dissonance) when two simultaneously accessible thoughts or beliefs (cognition) are psychologically inconsistent To reduce unpleasant arousal we often adjust our thinking 
Cognitive
thoughts/beliefs 
Dissonance
lack of agreement or consistency/conflict 
Cognitive dissonance
a condition of conflict resulting from inconsistency between one's beliefs and actions Ex: opposing the slaughter of animals and eating meat 
Three ways to reduce cognitive dissonance
Change attitude/behavior to make them consistent Get new information that supports the attitude or behavior Minimize importance of conflict so it can be safely ignored 
Selective exposure
The tendency to seek information and media that agree with ones views and to avoid dissonant information 
Social Cognition
Study of how people interpret, analyze, remember, and use information about the social world Emphasizes that perception is organized New experiences are assimilated selectively and incorporated with prior experiences into meaningful and functionally useful categories 
Shortcuts
To compensate for limited information processing abilities we use short-cuts or cognitive strategies A cognitive strategy must be reasonably accurate most of the time If a cognitive strategy always leads to wrong decisions were likely to change to a different strategy These often…
Self perception theory
assumes that our actions are self revealing when we are unsure of our attitudes we infer them much as we would someone observing us by looking at our behavior and the circumstances under which is occurs 
Bottom-up processing
Aspects of recognition that depend first on information from the stimulus that comes up to the brain from sensory receptors 
Top-down processing
Higher-level cognitive processes and psychological factors Ex: expectations 
Insufficient Justification
Reduction of dissonance by internally justifying ones behavior when external justification is insufficient Having felt this for their action they would experience more discomfort (dissonance) and thus be more motivated to believe in what they had done 
Over-justification effect
the result of bribing people to do what they already like doing; they may see their actions as externally controlled rather than intrinsically appealing An unanticipated reward does not diminish intrinsic interest because people can still attribute their actions to their own motivation…
Comparing Theories
Dissonance conditions arouse tension especially when they threaten positive feelings of self worth and this arousal is necessary for the attitudes follow behavior effect Dissonance theory cannot explain attitude changes that occur without dissonance Dissonance theory also does not e…
Social trap
a situation in which the conflicting parties, by each rationally pursuing its self interest, become caught in mutually destructive behavior. 
The Tragedy of the Commons
The commons is any shared resource including air, water, energy sources, and food supplied. The tragedy occurs when individuals consume more than their share, with the cost of their doing so dispersed among all causing the ultimate collapse-the tragedy- of the commons 
Non-zero-sum games
Games in which outcomes need not sum to zero With cooperation both can win With competition both can lose Also called mixed-motive situations Each game pits the immediate interests of individuals against the well-being of the group 
Resolving Social Dilemas
Small group Communication Changing the Payoffs Appealing to Altruistic Norms 
Mirror-Image Perceptions
Reciprocal views of each other often held by parties in conflict For example each may view itself as moral and peace-loving and the other as evil and aggressive 
Simplistic Thinking
When tensions rise views of the enemy become more simplistic and stereotyped Even the mere expectation of conflict can serve to freeze thinking and impede creative problem solving 
Common External Threats Build Cohesiveness
Group members under duress became friendlier with one another, more cooperative, less argumentative, less competitive Just being reminded of an out-group heightens peoples responsiveness to their own group 
Subordinate Goals Foster Cooperation
Goals that unite all in a group and require cooperative effort A shared goal that necessitates cooperative effort A goal that overrides peoples differences from one another 
Climate and Conflict
Many human maladies from economic downturns to wars have been traced to climate fluctuations When the climate changes agriculture suffers leading to increased famine, epidemics, and misery Poorer countries with fewer resources are especially vulnerable When miserable people becom…
Personal Experience and the Availability Heuristic
Vivid and recent experiences often overwhelm abstract statistics Vivid images being readily available in memory often hijack out emotions and distort our judgments We make our intuitive judgments under the influence of the availability heuristic and thus we often fear the wrong thin…
People often exhibit a "system justification" tendency
A tendency to believe in and justify the way things are in their culturally especially when comfortable and not want to change their familiar status quo 
Reducing Consumption: Incentives
As a general rule we get less of what is taxed and more of what is rewarded Public policies are used that harness the motivating power of incentives 
Reducing Consumption: Feedback
Harness the power of immediate feedback of the consumer by installing "smart meters" that provide continuous readout of electricity use and its cost When an energy supplier sticks a smiley or frowny face on home energy bills when the consumers energy use is less or more than the neighb…
Are Wealthy Countries Happier?
Some correlation between national wealth and well-being After nations reached above $20,000 GDP per person higher levels of national wealth are not predicative of increased life satisfaction 
Are Wealthy Individuals Happier?
In poor countries where low income threatens basic needs being relatively well-off does predict greater well-being In affluent countries where most can afford life's necessities affluence still matters-partly because people with more money perceive more control over their lives Afte…
Is the Wealthier Twenty-First Century Happier?
They are not 
Adaption level phenomenon
Our tendency to judge our experience (sounds, temperatures, incomes) relative to a neutral level defined by our prior experience We adjust our neutral levels (the points at which sounds seem neither loud nor soft, temperatures neither hot nor cold, events neither pleasant nor unpleasan…
Social comparison
evaluating one's abilities and opinions by comparing oneself with others Especially with those in our own groups Whether we feel good or bad depends on whom we're comparing ourselves with 
Tendency to compare upward
As we climb the ladder of success or affluence we mostly compare ourselves with peers who are at or above our current level not with those who have less 
What enhances life quality?
Close supportive relationships Faith communities and voluntary organizations Positive thinking habits Experiencing nature Flow

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