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Biological Approach to Psychology
All behavior and mental processes are due to biology- our genes, hormones, and brain chemicals
Behavioral Approach to Psychology
(Watson, Skinner) All of our behavior and mental processes are due to our personal history of rewards and punishments
Humanistic Approach to Psychology
(Rogers, Maslow) All behavior and mental processes are due to free will. We are free to choose how we act regardless of other factors
Psychodynamic Approach to Psychology
(Freud) ALl behavior and mental processes are due to Unresolved, Unconscious Conflict
Cognitive Approach to Psychology
(Bandura) All behavior and mental processes are due to THINKING- the way we think and interpret situations
Reliability
Can you repeat findings? Results the same every time
Validity
Does your study measure what you say it's measuring?
What are the 2 Kinds of Variables?
Independent Dependent
Independent Variable (IV)
The variable that is manipulated or changed
Dependent Variable
The variable that is being measured in an experiment
What are the 2 parts of the Nervous System?
Central Nervous System Peripheral Nervous System
Central Nervous System controls:
Brain and Spinal Cord ONLY Does processing of information for us
Peripheral Nervous System controls:
Inputs and outputs
2 Parts of Peripheral Nervous System (PNS)
Somatic Nervous System Autonomic Nervous System
Somatic Nervous System
Controls our senses and muscles input 'in' through senses output 'out' through muscles
Sympathetic Nervous System
Releases Adrenaline Increases HR, BP, and Respiration
Parasympathetic Nervous System
Conserves & Creates Energy Decreases HR, BP, and Respiration Increases Digestion
Parts of a Neuron
Cell Body Synapse Dendrite Axons Myelin Sheath Terminal Branch Vesicles
Cell Body
Part of the neuron that contains only the nucleus and DNA. Also called the 'soma'
Synapse
A gap b/t the neurons where communication between one cell and another via chemical neurotransmitters
Dendrite
The branching, treelike extensions that receive signals and carry them to the cell body
Axons
Long, straight nerve fibers that extend away from the cell wall and carry signals and impulses away from the cell body
Myelin Sheath
Insulating cover that surrounds a nerve cell that can speed up conduction of nerve impulses
Terminal Branch
The end of the axons where the neuron's dendrites can communicate with the rest of the neuron
Parts of the brain are connected by...
Corpus collosum
Right Hemisphere controls:
Self awareness, spatial relations, art, creativity
Left Hemisphere controls
Language, logic
Cerebral Cortex
4 Lobes Frontal Temporal Parietal Occipital
Frontal Lobe
Thinking, planning, reasoning
Temporal Lobe
Hearing
Parietal Lobe
Movement
Occipital Lobe
Vision
3 main division of inner brain
Hindbrain Midbrain Forebrain
Hindbrain's 4 Structures
Cerebellum Medulla Oblongata Reticular Formation Locus Cereleus
Cerebellum
Motor Movements, Coordination
Medulla Oblongata
Basic life functions HR, BP, breathing
Reticular Formation
Arousal, Sleep
Locus Cereleus
Attention/ Vigilance
Midbrain's 2 Structures
Substantia Nigra Nucleus Accumbens
Substantia Nigra
Smooth motor movements (damaged in Parkinsons)
Nucleus Accumbens
VTA-- Reward, Reinforcement
Forebrain's 4 Structures
Thalamus Hypothalamus Hippocampus Amygdala
Thalamus
"Relay Station" transfers sensory info into cortex for processing
Hypothalamus
4 "F's" Fight, Flight, Food, F***
Neurotransmitter System
group of neurons using the same NT
6 Major NTs
Acetlecholine Norepinephrine Serotonin Dopamine GABA Endorphins
Acetylecholine
Memory- Hippocampus
Norapinephrine
Mood, learning, arousal
Serotonin
Mood, Sleep, Aggression
Dopamine
Mood, Reinforcement, movement, Schizophrenia
GABA
Anxiety. All over brain
Endorphins
Pain, Euphoria All over brain
Drug
Any compound that can change a biological system
Psychoactive Drug
A compound that can get into the brain and change behavior or mental processes
4 Classes of Drugs
Sedative/ Depressants Stimulants Opiates Psychedelics/ Hallucinogen
Sedative/ Depressant
decrease 'depress' activity of the CNS increase GABA decrease excitability of neurons
Stimulants
ncrease "stimulate" activity of the CNS Ex. Cocaine, Amphetamines, caffine, nicotine
Opiates
Relieve Pain, induce sleep ex. opium morphine heroine
Psychedelics
Alter perception, cause loss of contact with reality. work via 5-HT system
Agonist
Mimics or increases natural NT
Antagonist
Blocks or decreases natural NT
How many stages of sleep are there?
6
Stage 0
relaxed with eyes closed- Alpha waves
Stage 1
starting to drift off. Irregular "awake" waves - Theta Waves
Stage 2
Deeper sleep sleep spindles and k-complexes
Stage 3
Slow wave sleep (SWS) - deep sleep. < 1/2 Delta Waves
Stage 4
Slow wave sleep (SWS) >1/2 Delta Waves
REM Sleep
'active sleep' brain waves look like they are awake. We ALWAYS dream during REM
Stage 4 vs REM dreams
Stage 4 dreams are RARE more realistic, less bizzare
How long does a cycle of sleep typically last? Amount of cycles in a nights sleep?
~90 Minutes 4-6 cycles a night
3 Theories of Dreaming
Cognitive Theory Wish Fulfillment Activation Synthesis
Cognitive Theory/ Consolidation Theory
Dreams consolidate or 'put together' info of personal significance
Wish Fulfillment Theory
(Freud) Dreams are road to unconscious satisfy unconscious urges and desires too upsetting to deal with consciously
Activation Synthesis Theory
Dreams are meaningless Trying to make sense of random neuron firing
Sensation
The passive process of bringing information from the outside world into the body and to the brain
Senses
Translate info from environment into something brain can understand gather info by detecting energy- light, sound, heat, pressure
Perception
Process of interpreting sensations so they become meaningful
Absolute Threshold
Minimum detectable amount of energy
Just Noticeable Difference
Smallest detectable change in stimulus Soft sound= less to seem louder Loud = Lots of change
Types of Coding (2)
Temporal Spatial
Temporal Code
Neuron encodes information through the precise timing of action potentials. Faster or slower depending on the intensity of the stimulus
Spatial Coding
Where in the brain the neuron fires causes a sensation no matter how the stimulation occurs
Psychophysics
Describes relationship between physical energy in the environment and our psychological experience of it
Classical Conditioning
learning that occurs through associations between an environmental stimulus and a naturally occurring stimulus
Extinction
conditioned response is weakened when the CS is repeated without the UCS (Ring bell but dont give food)
Spontaneous Recovery
previously extinguished response reemerges after the presentation of the conditioned stimulus
Generalization
Apply effects to a wide range of similar stimuli (little Albert feared all things that looked/ felt like rat)
Operant Conditioning
A learned process based on a system of rewards and punishments (+/-) reinforcement & (+/-) punishment
Positive Reinforcement
Giving or adding something good
Negative Reinforcements
Taking away something bad
Positive Punishment
Giving or adding something bad
Negative Punishment
Taking away something good
Positive things ___ things?
Give or add (+)
Negative ___ things
Takes something (-)
Reinforcement __ behavior
increases
Punishment __ behavior
Decreases
Shaping
Reinforcing behaviors that are closer to the desired response
Stimulus Generalization
Learn to make same response to similar stimuli
Stimulus Extinction
Take away the consequences of the behavior, and the behavior will stop
Schedules of Reinforcements 2 kinds of intervals
Fixed Interval Variable Interval
Fixed Interval (FI)
Amount of time between reinforces is fixed or stays the same. Ex- Get paid every 2 weeks
Variable Interval
Time between reinforces varies around an average ex- Taxi driver
3 types of memories
episodic semantic procedural
Episodic memory
Memory of an episode or specific event in your life
Semantic Memory
General knowledge about the world; facts
Procedural Memory
How to do something
Sensory Memory
Holds information long enough for brain to process (1-2 seconds)
Short term/ working memory
Limited capacity 7+- 2 'bits' Chunking can increase capacity
Transfer info from STM to LTM by ___
rehearsal
2 kinds of rehearsal
Maintenance- repeating Elaborative- link new info with old -- works better!
Long Term Memory (LTM)
Limitless capacity. Stores a lot of info for a long time
Decay
Memory fades away
Interference
other info interferes with storage Retroactive- new info writes over old Proactive- old info prevents new
Is Eyewitness Testimony reliable?
no
Cognition
Mental activity that includes thinking and understanding that results from thinking
Category
A mental representation that groups or categorizes objects, events, or relations around common themes (chair)
Hierarchy
broad categories (object to sit on)
Algorithms
Step by step solution that guarantees solving a problem time consuming
Heuristic
Simple strategies that rely on trial and error less time consumer- more prone to errors
Representativeness Heuristic
Judging liklihood in terms of how well objects seem to represent prototype (professor vs truck driver)
Availability Heuristic
Information retrieved easily is perceived as more likely or more common
Prototype
way of thinking about concepts; within in category, there is a best example - a prototype-
Intelligence
Ability to learn from experience, solve problems, and use knowledge to adapt to new situations
Why were IQ test developed?
predict children's future progress in Paris school system
4 Sources of motivation
Biological Emotional Cognitive Social
3 Theories of motivation
Instinct Theory Drive Theory Arousal Theory
Instinct Theory
Behavior is motivated by instincts- unlearned automatic habits
Drive Theory
Tendency to do things that keep the body in homeostasis Change in equilibrium creates need we respond to need with a drive
Arousal Theory
People are motivated to maintain their optimum level of arousal
Maslow's Hierarchy of Needs
Self Actualization Self Esteem Love/ Belonging Safety and Security Physiological Needs
Yerkes Dodson
Increasing arousal only increases performance to a certain point Too much arousal begins to decrease performance
General Adaptation Syndrome
Alarm, Resistance, Exhaustion
What causes stress?
Catastrophes Personal Illness Significant Life changes Daily Hassles
Type A Personality
reactive, competitive, agressive, impatient, super motivated, easily angered (can lead to heart disease/ heart problems)
Type B Personality
Mellow, Laid back, Easy-going. Rarely have heart issues
Piaget's 5 stages of Human Development
Sensorimotor Stage (0-2) Pre-Operational Stage (2-7) Concrete Operational Stage (7-11) Formal Operational (11+)
Sensorimotor Stage (0-2 Years)
Vision & touching, ability to form schemas ends with object permanence
Pre-Operational Stage (2-7)
Ability to form symbols for objects. Langauge is milestone Ends with realization of conservation (glass with water test)
Concrete Operational Stage (7-11)
Understanding of counting and amount. Able to do simple math. Period ends when they are able to think logically
Formal Operational Stage (11+)
Able to think abstractly about things (like justice and freedom) and imagine ideal things
Erikson's Theory of Development (8 Stages)
Trust vs Mistrust (0-18 months) Autonomy vs shame and doubt (18-36 months) Initiative vs guilt (3-6) INdustry vs inferiority (6 to puberty) identity vs role confusion (12-20) intimacy vs isolation (20-40) gererativity vs stagnation (40-60) integrity vs despair (60- death)
Harlow's theory of attachment
form attachments for feelings of comfort and safety if attachments dont form, severe disturbances occur
Bystander effect
failure to help others b/c we believe someone else will do it More people = less responsibility
Discrimination
Distinguishing between similar stimuli ex. bitten by dog, only fear that type of dog that bit you
Id
Animal Side, Pleasure Principle "devil"
Ego
reality principle
superego
our 'moral' side angel
5 stages of psychosexual development
oral stage (0-18 months) anal stage (18m - 3 years) phallic stage (3-6) latency stage (6- puberty) genital stage (puberty - adult)
Thematic Apperception Test
look at pictures- interpret what they mean (view into unconscious)
Psychological disorder
a pattern of behavioral or psychological symptoms that impact multiple life areas and or create distress for the person experiencing these symptoms
DSM-IV-R
An APA publication diagnose and describe prevalence of disorder (not suggest treatment
Rosenhan Study
sent healthy people faking schizophrenia to mental hospital
Phobia
intense, irrational fear of something not reall dangerous
Generalized Anxiety Disorder (GAD)
free floating anxiety/ worry
Panic Disorder
have minute long episodes of intense dread which may lead to feelings of terror, chest pains, choking or other frightening sensations
Obsessive Compulsive Disorder (OCD)
persistant/ unwanted thoughts, repetitive behaviors
Post Traumatic Stress Disorder (PTSD)
experiencing stress from events that happened long ago
Somatoform
a psyhical disorder with no physical cause
Hypochondriac
fear of getting physical problem/ always being sick
Delusion
false beliefs
Bipolar Disorder
alternate between 2 emotional extremes: happy (manic) and sad or depressed
Histronic
Have shallow, attention getting emotions to get praise from others (typically women)
Narcissistic
Exaggerate own importance; cant take criticism; love self at expense of others (typically men, but maybe changing)
Dissociative Identity Disorder (multiple personality disorder)
person exhibits tow or more distinct and alternating personalities
Schizophrenia
pattern of very disturbed thinking, emotion, perception, behavior
Borderline personality disorder
unstable personality and identity; extremely unpredictable behavior
Anti- social personality disorder
lack a conscience, irresponsible, assaultive criminal, agressive, no emotions, no fear; sociopath; psychopath; serial killers
Psychotherapy
Planned, emotionally charged confiding interaction between therapist and patient
Types of Therapies
Psychoanalysis Therapy Humanistic Therapy Cognitive Therapy Biomedical Therapy Behavior Therapy

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