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What is Stress?
-any demand that is placed on an organism, requiring it to adapt -in a sense it is a pressure -fight or flight is designed to get us out of a jam
Stress and Life changes:
-positive and negative can cause stress -death of spouse is most stressful -marriage is about as stressful as major personal injury or illness
Adjustment Disorders:
-clinically mild disorders -going through life stressor but experiencing more extreme responses then expected (intense or lasting longer)
General Adaptation Syndrome:
3 stages: -alarm: sympathetic extremely activated (uses nutrients quickly) -resistance: trying not to respond -exhaustion: this happens during replenishment phase, when resistance fails it is a biological process: requires replenishment at some point
Stress Video and Stress (pathway)
-switches on autonomic nervous system -attempt to maintain homeostasis -hypothalamus: stimulated by sympathetic nervous system=releases CRF -CRF--> activates pituitary to release ACTH -ACTH --> alerts adrenal gland -adrenal cortex stimulated by ACTH to release cortisol -neurons in h…
Stress and the Immune System:
-Hypothalamic-Pituitary-Adrenal axis -stress alters and utilizes endocrine system -if the hormones (cortisol) are in blood stream too long = cell damage (destroy neurons) -prolonged stress can affect immune system in bad way (stress hormones effect communication
What is my body doing? Changes w/ alarm reaction: getting body ready to fight
-cortisol released -epinephrine and norepinephrine released -heart rate, respiration rate, blood pressure increase -muscles tense -blood shifts from internal organs to skeletal muscles -digestion inhibited -sugar released by liver -blood-clotting ability increased
What can help w/ stress?
-coping strategies: ----solve source of stress ----less effective to focus on how we feel about the stressor
Stress and Hardiness: idea of Resilience
-mentally tough -go throughout day and encounter stressors they determine if they are worth engaging in or not -if have to engage they see challenge rather than crisis -opposite of feeling overwhelmed -people who just handle stress really well
Stress and Optimism:
-generally have better health think positive outcomes so more likely to engage and try and solve problem -Norman Cousins
Stress and Pessimism:
they see stress around every corner -may lead people to unhealthy behaviors
Stress and Social Support
-positive coping strategy -the act of giving social support is even more important and beneficial
Stress and Ethnic Identity:
-some evidence of systematic radicalness -those effects add up to a lot of stress -have strong sense of positive identity that mutes overall impact of encountering stressors
Acculturative Stress:
-given way of doing things in a culture -issues for people coming not US had differences -dominant society doesn't react well -develop sense of positive ethnic identity to cope
Avoidance coping:
-bad for health -denying you are ill, or facing other obvious stresses -predicts chronic disease progression and/or mortality of people w/ cancer, HIV, congestive heart failure, and rheumatoid arthritis
Gender Differences in Coping
Women: -tend to befriend -join social groups rather than fighting or fleeing from it -release of oxytocin: increased affiliative behavior -more opportunity Men: -mush smaller network of people -less likely than women to share personal issues and concerns
Psychological Disorders and Physical Health:
-w/ psychological disorder = more physical health problems -may share common genetic cause -medical disorder may create psychological disorder -w/ psychological disorder = less likely to engage in positive health related behaviors
Short Term Stress:
-increase potency of immune response while chronic decreases immune functioning
Two groups of Sleep disorders
Dyssomnias: bad sleep: --insomnia --hypersomnolence --narcolepsy Parasomnias: things happening along side sleep --nightmare disorders --non-rapid eye movement sleep arousal disorders --sleepwalking --sleep terrors
Rapid Eye Movement Sleep Behavior Disorder:
dream state
Breathing-related sleep disorders:
sleep apnea -stop breathing for a while b/c soft pallet closed off breathing
circadian rhythm sled-wake disorders
caused by things such as jet lag (body not used to it), shift work (creates sleep wake cycle disruption)
Insomnia:
-Dyssomnia -1/10 adults experience it -most common -diffuculty initiating or maintaining sleep, or early awakening w/ inability to return to sleep -almost every other night: at least 3 nights per week -for at least 3 months
Hypersomnolence:
-Dyssomnia -oppsite of insomnia -despite at least 7 hours of sleep per night recurrent sleep during the day -main, unrefreshing sleep of 9+ hours -difficulty becoming fully awake -for at least 3 months
Narcolepsy:
-dyssomnia -rare -get scared or excited tend to pass out -sleeping states triggered by strong emotions -can be by positive or negative emotions -disruptive -unpredictable sleep episodes
Nightmare disorder:
-Parasomnia -recurrent awakenings due to frightening nightmares -usually associated w/ traumatic experiences -usually increase in frequencies when under a lot of stress -normal rapid eye movement
Non-rapid eye movement sleep and arousal disorders: Sleep terrors
-parasomnia -not nightmare -more common w/ children -child wakes w/ scream -extreme physiological arousal -more intense than regular nightmare -occur earlier in night, and during deep non-REM sleep --no awareness of whats going on
Sleepwalking disorder:
-most common in children -10-30% sleepwalk @least once -unknown prevalence in adults --see it with traveling business people --circadian rhythm problems likely to co-occur -sexsomnia and the Law: --all sorts of behaviors can happen during sleep walking --controversial area …
Biological Treatments for Sleep disorder
medication focused on sleep focused on anxiety valium (highly addictive) get them to sleep faster sleep longer wake up less often can become problematic by messing w/ sleep cycle
Psychological Treatments for Sleep disorder
most focused on insomnia sleep hygiene train body to be prepared to sleep at certain times of day reduce blue lighting regular sleep-wake cycle stimulus control cognitive restructuring idea that we cycle throug…
allostasis:
when the stressor is immediate, the response is activated and then subsides
allostatic load:
if can't fight or flee, then chronic physiological arousal that results can be severely damaging to the body
PTSD: Largest amount of symptoms we will talk about
-exposure to trauma -intrusive symptoms: reminders intrude everyday life -avoidance symptoms -alterations to cognition and mood: depressed hard time concentrating -arousal and reactivity symptoms -lasts more than one month ----less than one month= acute stress disorder -notable…
PTSD: prevalence and rates
-~8% of people in US -men and women equal rate -men more likely to experience trauma and traumatic events -women more likely to experience events leading to PTSD -largest # are those who were in car crash -most involve a person hurting another person
PTSD: Factors predictive of PTSD in trauma survivors:
event itself: - degree of exposure -severity of trauma -exposure to violence person or social environment: -history of childhood sexual abuse -lack of social support -lack of coping responses -feeling shame -detachment following trauma
Traumatic Stress and the Brain:
PTSD: visibly all in the head -differences occur in areas that regulate emotion, fight-or-flight response, memory: amygdala, hippocampus, prefrontal cortex -amygdala more active to emotional stimuli in those w/ PTSD medial prefrontal cortex: less active Cortisol accumulates and dete…
Treating PTSD:
3 goals: -exposing what they fear in order to extinguish that fear -challenging distorted cognitions -helping clients reduce stress in their lives Prolonged exposure therapy: -be exposed to very thing triggering the anxiety and fear CBT: -much same as exposure -uses explanatio…
Panic Disorder Prevalence:
-lifetime 5%
Social Anxiety disorder: Prevalence
-lifetime prevalence 10-13%
OCD: Prevalence:
lifetime prevalence 2-3%
panic attack
abrupt surge of intense fear or intense discomfort that reaches a peak w/in minutes and four or more symptoms occur
Symptoms of Panic Disorder:
palpitations, pounding heart, accelerated heart rate sweating trembling or shaking sensations of shortness of breathing or smothering feelings of choking chest pain or discomfort nausea or abdominal distress feeling dizzy, unsteady, light-headed …
Panic Disorder: month following attack
-worry about more attacks -changes in behavior to try to reduce attack
The Panic cycle:
-trigger stimulus -perceived threat -leads to worry apprehension -trigger stress response --> leading to body sensations -interpretation of sensations as catastrophic
Brain structures involved in Panic Disorder and PTSD:
-Amygdala: process strong emotions -Hippocampus: know gets damaged by stress or trauma: ----encoding and retrieving memories -Hypothalamus: ventromedial nucleus of the hypothalamus ----involved in triggering physiological part of panic attacks
Treatments for Panic Disorder:
Biological: -medication affecting serotonin and norepinephrine systems -benzodiazepines: ---influence functioning of GABA, norepinephrine, and serotonin neurotransmitter systems CBT: -confront situations -multiple components: taught relaxation and breathing guided in i…
Generalized Anxiety Disorder: general Info
-general feelings of dread -more cognitive experience -not triggered by a particular thing -more prevalent in women than men -begins in childhood or adolescent -5% lifetime prevalence -3% in a year
GAD: learning
-if one bad thing happens then this other bad thing can happen -increasingly worrying about more and more things -secondary control: worrying is a reassuring event -----makes them feel that they are doing something but they really aren't
GAD: cognitive : beliefs
-generally believe that bad things happen all the time -not completely wrong but still irrational -no real advantage to worrying making world scarier than it is
Theories of GAD (neuroimaging studies,physiologically, & biological factors)
neuroimaging studies: -heightened reactivity to emotional stimuli in the amygdala, an area processing emotion physiologically: -chronically elevated activity of sympathetic nervous systems and hyper-reactivity to threatening stimuli Biological Factors: -GABA abnormalities= excess…
GAD Treatment: CBT, Drugs, Biological
CBT: MOST EFFECTIVE -learning melds w/ cognitive approach -cognitive restructuring -exposure therapy -relaxation -adaptive thinking Drugs: anxiolytic: -benzodiazepine family= target amygdala ----makes it more difficult for panicky worry some thoughts to go through the brain B…
Social Anxiety Disorder: General Info
very specific situation -fear about when in social situations when scrutiny is key -sense that someone will disprove of you -display disorder in terms of test anxiety -lifetime prevelance: 12%
List symptoms for social anxiety disorder.
Fear or anxiety about social situations and meet possible scrutiny anxiety or fears will be negatively evaluated social interactions almost always provoke fear or anxiety avoidance, out of proportion 6 months or more, distress and impairment
Social Anxiety Disorder: Impairments
-handicapped by anxiety in job performance -~80% avoid social functions -~60% avoid events all together -~50% use self medication to reduce anxiety ------coping tool that doesn't solve problem but may create new problem
Social Anxiety Disorder: Treatments
CBT: -behavioral component: exposing clients to social situations that make them anxious, starting w/ least and working to most anxiety-producing situations -group or individual -effective in preventing relapse Mindfulness-based Interventions: -teach individuals to be less judgment…
Childhood Anxiety Disorders:
-general same disorders as adults -express it differently -separation Anxiety: ----primary dynamic ----get agitated when physically separated and when they anticipate being separated -symptoms as early as first year of life -----become less and less as the child ages -make worse if…
Phobia: General
-one trigger for each phobia -tendency to create phobias is natural -prevalence: ---75% more than 1 ---50% more than 2
Phobia Symptoms
fear or anxiety about a specific object phobic object or situation almost always provokes immediate fear or anxiety phobic object or situation is actively avoided or endured w/ intense fear or anxiety fear or anxiety is out of proportion to actual danger posed by th…
Phobias: Pre-conditioned?
-maybe reason people have phobias they fear was over learned -certain objects we are primed to be scared of and don't need much conditioning -animal: 7 years -hypothesis: ancestors made sense to be cautious around certain things
Theories of Phobias: (Freud, Behavioral, Biological)
Freud: -result of unconscious anxiety displaced onto neutral or symbolic object Behavioral: -Mowrer's two factor theory: ---classical conditioning leads to fear of phobic object and operant conditioning helps maintain it -negative reinforcement Biological: -genetics involved
3 main ways Agoraphobia develops:
seizure disorders: or medical conditions onset suddenly panic disorder most common: elderly's spouse has died
What is agoraphobia?
generalized fear of situations in which the person might not be able to escape or get help if needed
Agoraphobia: symptoms
A: marked fear or anxiety about 2 or more of the following situations: using public transportation being in open spaces being in closed spaces standing in line or being in a crowd being outside of home alone B: individual fears or avoids these situations b/c…
Treating Anxiety Disorders: Biological Perspective
-most medication for anxiety disorders has emphasis on GABA -dysregulation of norepinephrine in panic disorder
Treating Anxiety Disorders: Behavioral Perspective
-a lot of anxiety responses conditioned through negative reinforcement ---avoid things = makes them feel better -systemic desensitization & gradual exposure: ---fear-stimulus hierarchy -virtual reality therapy -flooding ---not particularly effected ---can be damaging to people w/ p…
Treating Anxiety Disorder: Cognitive Perspective
-oversensitivity to threatening cues -overproduction of danger -self-defeating thoughts and irrational beliefs -solution: ---recognize, refute, restructure
Obsession:
unwanted/intrusive thought we can't get rid of -all about worries
compulsion
hard to resist doing these behaviors -strictly about behaviors
Obsessive-Compulsive Disorder: definition
combination of both or either obsessions or compulsions alone -obsessions or compulsions are time-consuming or cause clinically significant distress or impairment -1-3% of people in lifetime
OCD: Theoretical Perspectives
Psychodynamic: complex and bad childhood events come up from darker parts of unconscious when they appear they are much more distressing might not be able to differentiate thinking of act from characteristics of actually committing Behavioral: learn t…
OCD: Structure and Functions in the Brain
Orbital frontal cortex: decision making, visual stimuli, predict reward and punishment if affected in OCD: emotional states changed: predict reward and punishment Cingulate Gyrus/Cortex: linking emotions & sensory input, balancing competing impulses Thalamus: …
Treatment: OCD, Compulsive Hoarding, Trichotillomania & Excoriation Disorders
exposure + response prevention = exposure and response prevention Example: -every time they are exposed to germs they fell they need to wash hands -makes them want to wish hands but work w/ them to keep them from going and washing hands -don't have to follow up w/ specific behavior
Compulsive Hoarding:
accumulate things but that isn't hoarding part almost everything they have is difficult to give up can't bear to separate themselves from things hard to shake fear that they will need it in the future if they get rid of it common to see loss in their past …
Trichotillomania:
deep sense of shame and they try to hide it hair pulling/picking: hair loss unsuccessful efforts to stop pulling more prevalent in women 10:1 1-2% lifetime prevalence some hide evidence by eating hair
Excoriation Disorder:
deep sense of shame and try to hide it skin picking resulting in lesions or wounds unsuccessful efforts to stop picking more prevalent in women 3:1 1% lifetime prevelance
Adjustment Disorder:
emotional and behavioral symptoms 3 months of the experience w/ stressor can be of any severity, while ones leading to PTSD are extreme result from a stressor that doesn't meet criteria for a diagnosis of PTSD, acute stress disorder or an anxiety or odd disorder resulti…
Dissociative Amnesia: Jessica Blackham story
left 4 year old daughter at home bleeding so went to doctor found newborn placenta in bathroom claimed to not know she was pregnant claims no memories of going to bathroom or leaving her infant in bathroom what if its true that she had no memory can w…
Dissociative Amnesia: What is it
memories are gone b/c of purely psychological causes inability to recall important autobiographical information, usually of traumatic or stressful nature, that is inconsistent w/ ordinary forgetting
Dissociative Amnesia: Two main forms
localized or selective amnesia for specific event or events localized: everything about an event 2nd smallest circle selective amnesia: smallest circle some-but not all- of an…
Somatoform Disorders:
group of disorders where body and mind experiences are becoming disconnected or intertwined from each other see obsessive expression of bodily concern body dysmorphic disorder: obsessed and think they are abnormally deformed can lead to sever se…
Memories:
we don't record everything most part our memory is formed through recreating events and bringing together things from different parts of the brain Elizabeth Loctus: into some of the diaries of persons life she put in stories of them being lost in the mall …
Depersonalization Disorder
Symptoms: A: persistent or recurrent depersonalizations, derealization, or both, as defined below: depersonalization: experiences of unreality, detachment, or being an outside observer w/ respect to one's thoughts, feelings, sensations, body or action…
Dissociative Identity Disorder (DID)
whole other person living in our heads used to call it personality disorder
Dissociative Identity Disorder (DID) symptoms
A: two or more distinct personality states or an experience of possession B: recurrent gaps in the recall of everyday events, important personal information, and/or traumatic events that are inconsistent w/ ordinary forgetting: confusion/disorientation
Diathesis-Stress Model of DID
Diathesis: predisposing factors: proneness to fantasy hypnotizability is easy openness to altered states of consciousness +Stress: exposure to severe recurrent trauma --> psychological escape: escaping into alter personalities may be th…
DID Controversies:
very rare: hard to do good research on disorder that is hardly ever encountered many still doubtful cases skyrocketed w/ movies: three faces of eve sybil US of Tara start w/ one personality then gain another b/c of trauma responsivene…
Dissociative Disorders psychodynamic perspective
repression: certain things can't be tolerated so used far from consciousness
Dissociative Disorders Social Cognitive Perspective
-learned response to buffer nasty memories -(forgetting, pushing it on another personality ect.)
Dissociative Disorders Biological Perspective:
structural differences in memory and emotion areas? Dissociative amnesia: frontal lobes are less active than expected (man who forgot his identity and also his native tongue Depersonalization Disorder: limbic system and HPA axis less active than expecte…
Dissociative Disorder Treatment
amnesias and Fugues usually spontaneous recovery psychodynamic integrate early memories put all personalities altogether not really a specific treatment yet
Body Dysmorphic Disorder
Really part of OCD intense worries and anxiety about perceive bodily deformities anxieties not assuaged by reassurance from others compulsive checking in mirrors and photos often seek corrective or plastic surgery, which rarely diminishes the anxiety feel …
Conversion Disorder Criteria
A: one or more symptoms of altered voluntary motor or sensory function stress being converted to physiological outcomes go blind, paralysis or numbness or seizers (could be fake in a sense) w/ this disorder they are not intentionally faking B: clinical findings pro…
Illness Anxiety Disorder (hypochondriasis) : General:
flip side of conversion disorder: mental distress over non existent symptoms innocuous physical symptoms produce intense fear that one has a life threatening illness difficult to assuage fears
Illness Anxiety Disorder: Criteria
A: preoccupation w/ having or acquiring a serious illness B: somatic symptoms are not present or, if present, are only mild in intensity. if another medical condition is present or there is a high risk for developing a medical condition the preoccupation is clearly excessive or disprop…
Somatic Symptom Disorder: General
-catch attention of medical professionals: huge $ investment -higher degree of bankruptcy of people w/ this disease -really are trying to figure out what is wrong but no identifiable physical cause
Somatic Symptom Disorder: Criteria
A: one or more somatic symptoms that are distressing result in significant disruption of daily life B: excessive thoughts, feelings, or behaviors related to the somatic symptoms or associated health concerns as manifested by at least one of the following: disproportionate and per…
Differentiating Somatoform Disorders: Conversion Disorder
1 symptom of deficit affecting voluntary motor or sensory functioning resulting in a symptom or deficit no known medical explanation
Differentiating Somatoform Disorders: Illness anxiety disorder
no real symptoms misinterpreting sensations leading to intense worrying about a dangerous disease excessive checking
Differentiating Somatoform Disorders: Somatic symptom disorder
put it all together painful or disruptive symptoms + intense worry about having dangerous disease + lots of time and energy spent
Factitious Disorder- Imposed on Self (Munchausen)
people are directly causing symptoms for psychological reasons eye: pinkeye moving from one eye to other: she was putting infected paper in her eye why: driven by need to receive attention: so they manufacture symptoms sacrifice physical bodies to s…
Factitious Disorder: Imposed on other (Munchausen by proxy):
parents inject or feed child toxin to create medical symptoms often household cleaners child gets better when removed from home more likely by mothers than fathers not urge to hurt child running the show knowledge that we tend to feel strongly that chi…
Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes Among US Adults age 18 and older
increasing # of adults and children who are obese 1994-2010 huge increase in obesity almost all states have 20% linked to most of leading causes of death, heart disease, cancer, diabetes diabetes is increasing same trend just few years behind obesity
Obesity:
ethnic and gender might be component obesity is BMI of 30 or more underweight 18 1/2 or lower normal: 18 1/2 - 24.9 main reason obesity is increasing is activity is decreasing other factors: consumer price index increasing sugar and sweets an…
Indirect Pathway to Obesity:
both social and psychological influences social pressures to be thin leads to body dissatisfaction leads to dieting diet failure leads to us blaming our self and engage in binge eating puts us in weight gain lea…
Thinner And Thinner
idea of what thinness is is changing over time winners of miss America shows trend of decreasing BMI idea of what thin is keeps getting thinner and thinner
What causes eating disorders:
Social Factors: you are how you look and its worth the pain' pressures are commonly on women and what they wear further feeds into indirect pathways as seen in obesity
Eating Disorder: Definition
psychological disorder characterized by disturbed patterns of eating and maladaptive ways of controlling body weight
Anorexia Nervosa: Definition
eating disorder characterized by maintenance of abnormally low body weight, a distorted body image, intense fears of gaining weight, and in females, amenorrhea
Bulimia Nervosa: Definition
eating disorder characterized by recurrent binge eating followed by self-induced purging, accompanied by over concern w/ body weight and shape
Prevalence for Anorexia and Bulimia Nervosa:
3 to 1 for female binge eating is even closer prevalence
DSM-5 Criteria for Anorexia:
A: restriction of energy intake relative to requirements, leading to a significantly low body weight in the context of age, sex, and developmental trajectory and physical health B: intense fear of gaining weight or becoming fat, or persistent behavior that interferes w/ weight gain, e…
Two Types of Anorexia: Specifiers
both during last 3 months: restriction type: not engaged in recurrent episodes of binge eating or purging behavior. this subtype describes presentations in which weight loss is accomplished primarily through dieting, fasting, and/or excessive exercise Binge-eating/ purging typ…
Anorexia: Medical Complications:
confusion, poor electrolyte, poor nutritional content in blood leading to other complications affects are all over the body skin gets yellowish hue, dry brittle hair low blood pressure, slow heart rate, heart failure weak muscles, swollen joints, bone loss, fr…
DSM-5 Criteria for Bulimia:
A: recurrent episodes of binge eating. Episode is characterized by both of the following: eating in a discrete period of time an amount of food that is definitely larger than what most individuals would eat in a similar period of time under similar circumstances (physical a se…
Bulimia: medical Complications:
one from malnourishment: similar to ones w/ anorexia: confusion, dizziness, blood pressure effects specific to type of purging: cheeks, mouth, throat and esophagus stomach acid intestines and stomach
Binge-Eating Disorder: General facts
disorder characterized by recurrent eating binges w/out purging classified as a potential disorder requiring further study more common than either anorexia or bulimia described as compulsive overeaters
DSM-5 Binge Eating Criteria
A: recurrent episodes of binge eating. and episode of binge eating is characterized by both of the following: eating in a discrete period of time, an amount of foo that is definitely larger than what most individuals would eat in a similar period of time sense of lack of cont…
What Causes Eating Disorders? Contributing factors
more likely sociocultural factors are being delivered in other facets vulnerable personality genetics is only small part need social or cultural triggers family dynamics, vulnerable personality, life changes play big roles
What Causes Eating Disorders? -Social Factors
pressure to be thin is beautiful eating is morally wrong large amounts of food have mixed messages Beauty Myth: people compare themselves to completely manufactured images Who would support this? blogs for people w/ eating disorder…
What Causes Eating Disorders? -Family Factors:
history of problems and conflicts punish parents? fail to promote independence conflicts over autonomy
What Causes Eating Disorders? -Trauma:
sexual assault/ abuse can add to complexity of struggle Eating Disorder can be protective/ adaptive development way to take back part of their lives
What Causes Eating Disorders? -Major life changes and relationships
struggles w/ developmental demands puberty and physical maturation toxic social factors in middle and high school new environments in college changes to body during pregnancy and childbirth can intensify doubt and worthlessness if not manag…
What Causes Eating Disorders? -Genetics/ Biological Factors
Biological factors: none are strongly specific to eating disorders low serotonin levels low dopamine many w/ eating disorders have been depressed reducing intake can yield a calming effect or sense of control: not always the case…
Personality and Eating Disorders:
Common Personality Factors: Harm Avoidant: dislike feelings of psychological distress tend to get involved w/ drugs or alcohol seen in most eating disorders low self-esteem seen in most eating disorders perfectionistic anorexia…
Mortality:
die quite a bit before life expectancy mortality rates: 5-10% w/ sever chronic w/ in 10 years 18-20% w/ severe chronic w/in 20 years 30-40% fully recover mortality rate 12X higher than all other causes of death for 15-24 year old females …
Treating Eating Disorders: Behavioral
reinforce people and teach healthy eating habits
Treating Eating Disorders: CBT:
add in looking at messages people tell themselves teach healthy eating habits
Treating Eating Disorders: Interpersonal
examination of relationships in lives how affected they are by conflict look at whether or not they are internalizing negative things people say
Treating Eating Disorders: Medical Costs Etc.
lasts 3-6 months $30,000 not covered by insurance 80% discharged before treatment done b/c they can't afford only 10% get treatment they need

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