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UMass Amherst KIN 247 - Introduction to Physical Activity and Exercise Physiology

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Slide 1IntroductionsSyllabus ReviewKIN 247 QuestionsQuestionSlide 6QuestionSlide 8Slide 9Objectively Measured DataQuestionQuestionPhysical Activity & ExerciseKIN247Exercise in Health & DiseaseFall 2017Introduction to Physical Activity and Exercise PhysiologyIntroductionsDr. Miller, Instructor: 106 TotmanAssistant Professor – Department of Kinesiology, 2014Cory Serviente, Teaching Assistant: 20 TotmanPhD student – Department of KinesiologyAll mailboxes are in Totman 102Syllabus ReviewKIN 247 Questions•How do we measure physical activity accurately?•How does physical activity keep us healthy?•How much does physical inactivity impact our health?•Can I live longer if I exercise regularly?•Can exercise reduce disease risk? How much?QuestionHow many of you know someone with…Cardiovascular disease (CVD) and other major causes of death: total, <85 years of age, and ≥85 years of age. Go A S et al. Circulation. 2014;129:e28-e292Copyright © American Heart Association, Inc. All rights reserved.QuestionWhat are some indicators of ideal cardiovascular health?Age-standardized prevalence estimates for poor, intermediate, and ideal cardiovascular health for each of the 7 metrics of cardiovascular health in the American Heart Association 2020 goals among US adults aged ≥20 years, National Health and Nutrition Examination Survey 2009 to 2010.Go A S et al. Circulation. 2014;129:e28-e292Copyright © American Heart Association, Inc. All rights reserved.Prevalence of meeting the aerobic guidelines of the 2008 Federal Physical Activity Guidelines among adults ≥18 years of age by race/ethnicity and sex (National Health Interview Survey: 2012). Go A S et al. Circulation. 2014;129:e28-e292Copyright © American Heart Association, Inc. All rights reserved.Objectively Measured DataTroiano, et al. (2008) Physical activity in the United States measured by accelerometry. MSSE. 40(1), 181-188.n=6329QuestionWhat are examples of Physical Activity? What are examples of Exercise?QuestionWhat is Physical Activity? What is Exercise?Physical ActivityPhysical ActivityPhysical Activity &


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UMass Amherst KIN 247 - Introduction to Physical Activity and Exercise Physiology

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