SPH-R 142 1st Edition Lecture 15Midterm Review: 1. Wellness the state or condition of being in good physical and mental health2. Health is conceptualized as having such as physical, mental, social and spiritual domains  True 3. Which of the following best demonstrates an ecological model of health and wellness?• being aware of hereditary risks and avoiding unhealthy environments and behaviors4. The basic definition of health literacy refers to ones ability to:• obtain and successfully use health information5. The approach to psychological research that, instead of studying mental illness, studies such things as happiness, character strengths, and healthy emotions is called • positive psychology6. The ability to bounce back from an adverse event is known as:• resilience7. The stress response is a series of ________ that occur in the face of a threat. • Physiological changes8. All of the following are functions of water, Except:• helping to regulate body temperature • lubricating our moving parts • absorbing and transporting nutrients • providing energy for the nervous system 9. Which of the following statements is true of energy drinks? • They could be harmful if consumed in excess or at the wrong time10. For every suicide how many other people are affected?• 611. Resistance training lends itself to all of the following health benefits EXCEPT:• preventing osteoporosis• improving quality of life• reducing obesity • preventing cancer12. Which of the following statements about flexibility and flexibility training is FALSE? • Flexibility declines steadily once a person reaches adulthood.• flexibility is highest in the teenage years • stretching programs can reduce the flexibility loss associated with aging • aging is accompanies by a shortening of tendons and increases rigidity in muscles and joints, this reducing flexibility These notes represent a detailed interpretation of the professor’s lecture. GradeBuddy is best used as a supplement to your own notes, not as a substitute.13. Common barriers to an active lifestyle cited by adults include all of the following EXCEPT • social pressures• fear of injury • lack of confidence • perception that exercise is boring14. Men appear to report dieting for reasons different from those of women. Which of the following is NOT true with regard to men and dieting? • Men hope to improve their appearance to advance in the workplace15. A majority of studies have shown that attaching a warning label (e.g. "Warning: Trying to look as thin as this model may be dangerous to your health) or disclaimer ("These images have been digitally altered) to photos of fashion models have resulted in a decrease in body dissatisfaction for women viewing the images.•