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couples who know how to communicate are
happier, more satisfied, more likely to last
communication problems occur when a couple has
poor communication skills, feels unable to self-disclose, and/or has trouble listening
3 competing goals in communication:
1. get job done 2. relational 3. identity managementb
get job done means to
communicate a message
relational
maintain relationship (not hurt or offend)
identity management
project certain image of ourselves
genderlect
the fundamental differences between ways men and women communicate
women use more _____talk
rapport; establish relationships/ connections, establish/maintain intimacy
men use more ____ talk
report; imparts knowledge, establish status
women use ______ assertiveness in communcation
less
ways of renouncing or denying the validity of what is said..
adding questions, disclaimers, question statements, hedge words
tag questions
"that's an interesting idea, isn't it? "
disclaimer
"I may be wrong but..."
question statements
"would you come with us?"
hedge words
"sort of", "would you mind?" "aren't you'
2 categories of communication skills
affective oriented, instrumental oriented
affective oriented
more comforting, much listening; has more value to women
instrumental
more persuasive, more narrative; has more value to men
cultures differ in communication
individualist encourage individual goals/values; collectivist emphasize the group over individuals
communication differences begin in childhood same-sex play
intimacy- girls, dominance-boys
most communication is..
nonverbal
nonverbal communication includes...
facial expressions, gestures, body positioning
women's nonverbal communication
better decoding/translating nonverbal cues, more eye contact and head nods
men's nonverbal communication
fewer head nods, less eye contact, minimal nonverbal cues (e.g., let their partner know they are listening ("encouragers")
computers mediated communication
includes communication tools for conveying written text via the Internet (e.g. email, Facebook, MySpace, IM)
online communication can reduce.m.m
the role that physical characteristics play in the development of attraction and enhance rapport and self-disclosure
couples who communicate online have...
higher rates of self disclosure and direct questioning than face-to-face
some studies claim that online communication is more ____ than face-to-face
intimate
how do women use nonverbal communication to their advantage ?
easier for their voices to be heard, use more emoticons then men
healthy sexuality
depends on feeling good about yourself or a positive self image (people w/ positive self esteem often exist to be accepted by their partners rather than rejected as those with negative self esteem)
self disclosure(opening up and talking with your partner and sharing feelings)
helps deepen intimacy and sexual dissatisfaction (let's your partner know what is won't and how you feel about it, and it enables you to ask for specific change)
trust(confidence and security on relationship)
is important for a happy, satisfying sexual relationship
verbal communication is better than nonverbal communication in order to...
express sexual liked and needs; however, nonverbal can excited sexual desire and reinforce verbal messages
obstacles of sexual communication include...
embarrassment and lack of sexual vocabulary
couples spend __ much time criticizing each other, and not enough time really listening and making affectionate comments
too
active listening
involves nonverbal communication such as nodding or eye contact, to let partner know they're attentive and present in conversation
non-defensive listening
involves a listening strategy that focuses attention on what the partner is saying without being defensive
avoid what kind of non constructive communication like
name calling, overgeneralization ("you always...", "you never")
what is important during arguments is to...
summarize what the partner told you("I heard you say...") and validate your partner's statements ("I can understand why you feel..")
couples who disagree are___ than those who say they never fight
happier
happier couples think more____ thoughts during disagreements
positive
unhappy couples think more____thoughts during disagreements
negative
after arguments women more often demand
closeness
after arguments men more often
withdraw
common defensive techniques are
debt the criticism, make excuses without taking trainability, the deflect responsibility, and righteous indignation
not all disagreements resolvable so issue may can cause...
the couple accept their differences

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