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Basic Concepts of Foods
lactose, fats, vitamins, minerals, enzymes, casein, lactalbumin, lactoglobulin, immunoglobulins and serum albumin
Casein
80% of milk proteins coagulates with acid
Lactalbumin
5% of milk proteins precipitates with heat
Lactoglobulin
9% of milk proteins precipitates with heat
Heating milk
lactoglobulin and lacalbumin coagulate decreased dispersion of calcium phosphate
Phenolic compounds/tannins and milk
cause increased curdling
cheese consumption
8 times more than 1909 2 times more than 1975 mostly because of commercialized foods
Making cheese
acid or rennin coagulates casein curds cut, heated, drained, salted, formed, and ripened
Whey
liquid drained off of curds contains proteins, lactose, vitamins, and minerals
cold pack cheese
mix of varieties of cheese with acid, salt, water, color, and spices
fat in milk
glycerides with short chain saturated fatty acids butyric and caproic acids phospholipids lecithin and cephalin sterols and cholesterols
Vitamins and minerals in milk
riboflavin vit A thiamin vit D fortified calcium phosphorus
Evaporated Milk
60% water removed with heat
Sweetened Condensed Milk
sugar added and 1/3 of water removed
Dried Milk
2/3 water removed by vacuum then sprayed into chamber of hot air foam spray dried or instant
Filled milks
fat other than milkfat, water, non fat milk solids, emulsifiers, coloring, and flavoring
low temperature holding
pasteurization at 145ºF for 30 minutes
high temperature short term
pasteurization at 162ºF for 15 seconds
ultrapasteurization
280ºF for about 2 seconds
ultra high temp
280-302ºF for 2-6 seconds
Homogenization
fat globules reduced in size and covered with protein to emulsify pasteurize before homogenizing
Whipped cream
liquid is water gas is air foaming agent is protein, lowers surface tension stabilizer is fat, keeps gas separated
Processed cheese
blended with heat and an emulsifier
Cooking cheese
hard cheeses soften/melt at lower temperatures well ripened/processed cheeses blend better in heated mixtures
Egg composition
protein 215 mg cholesterol white, yolk chalaza
egg white
thick and thin ovaalbumin, coalbumin globulins ovomucin avadin coagulates at 140-158º
egg yolk
protein, less water, more fat coagulates at 144º
Old egg
bigger air cell watery yolk thin white more alkaline microbial spoilage
cooking eggs
denaturation then coagulation of proteins
benefits of organic
decreased erosion, recycling wastes, protect wildlife, no manmade pesticides, fewer people leaving rural communities, more farmers
Motivators of eating organic
pesticides, health/nutrition, taste, environment, farmers, animal welfare, additives, preservatives, artificial coloring
Organic food
no GMOs, ionizing radiation, sewage sludge organic feed, no GMOs/antibiotics, access to outdoors
sustainable
local ecosystem, biodiversity, quality of life/labor, community, nutrition, affordable, 
Meat protein
myosin and actin collagen and elastin in connective tissue
Tenderizing meat
fat/marbling insulates carcass low-voltage electrical stimulation after death enzymes, mechanical, acid, salts, hydration
dry heat cooking meat
tender cuts with lots of muscle tissue roasting, baking, broiling, frying
moist heat cooking meat
less tender, more collagen and elastin braising, stewing, broiling, pressure cooking
Tender cuts
rib, t-bone, loin/wedge, sirloin
Medium tender cuts
chuck, arm/shoulder, rump/hind leg area
Least tender cuts
flank, plate, brisket, neck, shank
poultry nutrition
less fat/cholesterol than red meat more niacin
poultry grading
shape, flesh, distribution/amount of fat, presence of blemishes
avoiding cross-contamination
don't wash poultry refrigerate
cooking poultry
don't microwave heat to 165ºF inside dry heat methods used most often baste to inhibit dryness
Lean fish
less than 5% fat in flesh cod, flounder, bluefish, sole, haddock, pike, perch
Fatty fish
more than 5% fat in flesh eel, trout, salmon, shad, mackerel, lake bass, sturgeon
mollusks
enclosed in shell oysters, clams, abalone, scallops, muscles
crustaceans
lobster, crab, shrimp, crayfish
roe
fish eggs
caviar
sturgeon roe preserved in brine
surimi
made from mechanically deboning fish flesh
fin fish
firm flesh, stiff body, tight scales, red gills, bright eyes, not slimy
cooking fish
dry methods common fully cooked when flakes separate easily grilled, broiled, baked, steamed, microwaved
gelatin
made from amino acids of demineralized bones and skin
gelatin sol
dispersion of protein in liquid materials soaked in cold water then heated
legumes
dried seeds from plants of leguminosae family
nutrients of legumes
high protein except methionine low fat high carb, fiber, iron, thiamin, and riboflavin
hydrating legumes
soak overnight in cold water put in water, bring to a boil, soak for an hour water enters beans through hilum
formation of insoluble pectic substances
when cooking with calcium or acid makes beans not tender
Textured vegetable protein
formed through fiber formation and extrusion
Tempeh
soybeans and rhizopus mold
tofu
pureed, cooked, filtered soybeans then curdled and pressed
soymilk
soft soybeans ground and liquid extracted then fortified with calcium
Seitan
gluten protein extracted from wheat texture similar to meat

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