Intrapersonal communication communication internally with yourself Need to know your own values needs and beliefs Self talk intrapersonal communication with yourself Self concept the accumulation of knowledge about the self such as beliefs Regarding personality traits physical characteristics abilities values goals and roles o Four areas of esteem physical moral ethical family social Positive and negative esteem Real self what you think of yourself Ideal self who you would like to think you should be Public self the self you let others know Self is composed of 4 aspects spiritual what we think and feel material our possessions social our interactions with others physical our physical being Needs driving communication Survival ensuing your survival Pleasure seeking accomplishing your goals Security finding things you are comfortable with Territorial security within a certain area Intrapersonal communication anxiety Communication anxiety o Low self esteem o Apprehension about communication women have more anxiety o Can change anxiety by seeking help
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