WORKSHEET BODY COMPOSITION 1 The human body is composed of and 2 Essential fat makes up body weight in men and body weight in women 3 Essential fat is higher in women because of deposits in the and 4 Adipose tissue is stored and 5 We primarily get fat from our 6 1 lb of body fat yields calories 7 When prescribing a weight loss program we consider and 8 We assess body weight using a 9 We assess a person s health risk through 10 is the normal fat range for men And is the normal fat range for women 11 is the gold standard to assess body composition 12 Hydrostatic weighing and Bod Pod both follow the principle of 13 Skin folds assess the quantity of fat 14 Bioelectrical Impedence uses the principle of to determine body fat content SHORT ANSWERS 1 Functions of essential fat 2 Methods of analyzing body composition and their Pros Advantages and Cons Disadvantages
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