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Anxiolytics
treat anxiety aka tranquilizers
Benzodiazepines
valium xanax increase levels of GABA
Compensation
when you feel threatened in some area you may work extra hard to overcome the real or imagined weakness
Cortisol
aids the production of glucose
Denial
reinterpret anxiety-provoking material to make it less threatening when you fail an exam you tell yourself "it's just an unimportant exam"
Displacement
express a feeling toward one individual or object that should be expressed toward someone else when you yell at someone because you are angry at your boss
GABA
neurotransmitter that activates the inhibitory neurons in the brain
Generalized Anxiety Disorder
chronic high levels of anxiety at least 6 months
Hippocampus
responsible for processing information for storage in your long term memory
Identification
you take on the personal characteristics of another individual like acting of dressing like someone you admire
Intellectualization
to avoid threatening emotions you may focus on the objective nonemotional details of an otherwise emotional situation focusing on the technical aspects of a disease rather than the fact that you're dying
Projection
when you attribute your own personality traits to other people
Rationalization
giving a good reason instead of the real reason for some behavior
Regression
During stress you return to an earlier stage of life in which you were secure and successful
Repression
automatic sending of anxiety-provoking the unconscious so you will no longer be aware of them
Social Phobia
irrational fear that they will behave in an embarrassing way in social or performance situations so they avoid social or performance situations
Suppression
Consciously and intentionally not thinking about something that is anxiety provoking distracting yourself
Systematic Desensitization
gradually exposing the individual to the stimulus while the individual is very relaxed and extinction will become less stressful and more effecting slowly bringing feared object closer
Adrenal Glands
glands that release the hormones that increase physiological arousal
Pituitary Gland
the gland that stimulates the adrenal glands in the process that leads to anxiety
Acute Distress Disorder
2 days to 4 weeks (ends within a month) individuals are trying to separate themselves from the traumatic event or their feelings
Cingulate Gyrus
brings electrical impulses from other parts of the brain to the frontal lobes of the brain where thinking occurs
Exposure and Response Prevention
resist a compulsion showing that nothing will happen a psychological treatment for compulsions
Nocturnal Panic Attack
occur during deep sleep wakes up suddenly and is terrified and unaware why they're scared
Norepinephrine
released in adrenal glands PTSD
Obsession
anxiety provoking thoughts
Orbitalfrontal Area
side rear of frontal lobes (temples) plays a role in how we evaluate what is going on around us and how we decide to respond
Rheumatic Fever
more serious strep infections tecs, grimacing of face after disorder is gone
Strep Infection
linked to OCD in children
Compulsions
Rituals
Body Dysmorphic Disorder
preoccupation with some imagined or minor defect in one's physical appearance
Jean-Martin Charcot
somatoform disorders are a cause of a weak nervous system
Conversion Disorder
one or more major physical symptoms involving voluntary motor or sensory functions for which a physical cause cannot be found
Craft Palsies
cramps in hands paralysis that interfered with their crafts
Depersonalization Disorder
feeling detached from body
Dhat
India symptoms due to a decline in a vital fluid in the body
Dissociation
process by which traumatic memories are banished from consciousness
Dissociative Amnesia
cannot remember important events
Dissociative Identity Disorder
unaware of other personalities used to be called multiple personality disorder
Dissociative Disorders
not aware of or lose contact with important aspects of their memories of personalities
Factitious Disorder
faking symptoms to get the attention or sympathy that comes with being sick
Hypochondriasis
an unrealistic belief that a minor symptom reflects a serious disease
Hysteria
used by Freud aka somatoform disorder
Malingering
faking symptoms to get a benefit
Pain Disorder
pain for which no physical cause can be found
Pseudocyesis
sham pregnancy showing symptoms of pregnancy but not actually pregnant
Psychosomatic Disorders
physical damage
Repression
aka dissociation
Somatization Disorder
numerous recurrent and long lasting physical complaints for which a physical cause cannot be found
Somatoform Disorders
no physical damage symptoms that suggest a problem but the symptoms cannot be explained by a medical cause takes the form of physical symptoms
Dysthymic Disorder
less severe form of major depressive disorder only 2 symptoms need be present present for 2 years mild but persistent depression
Frontal Lobes
where thinking occurs
Hypothalamus
controls mood apetite and sex and sleep
Left Prefrontal Area
strokes here can cause depression
Major Depressive Disorder
must have at least 5 symptoms at least two weeks symptoms must not be a result of some other disorder
Omega-3
facilitates synaptic transmission where serotonin is the neurotransmitter a fat in your brain
Retrograde Amnesia
temporary loss of memory for recent events
Tricyclics
first antidepressants reduce reuptake of norepinephrine and serotonin more side effects
Tryptophan
in turkey turns into serotonin
Bipolar Disorder
once called manic-depressive disorder periods of wild mania that alternate with periods of deep depression
Bipolar 2 Disorder
hypomanic episode that lasts for at least four days presence of major depressive disorder does not cause distress mild
Bipolar 1 Disorder
manic episodes 3 or more symptoms cause significant distress
Cyclothymic Disorder
at least 2 years hypomanic symptoms and depressive symptoms does not meet major depressive disorder symptoms not been without symptoms for more than 2 months
Hypomania
low level of mania
Mania
Euphoria
Mood Stabilizer
lithium treats bipolar disorder

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