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COUN PSY 650: CounPsyMidterm
CWI |
Culture
Worldview-how one perceives relationship to world
Identity- one's understanding & expression of their self |
IGU
|
Individual- unique, unshared experiences
Group-how we are like others
Universal-like ALL individuals |
constructivist self |
who you want to be, up to the individual |
self concept
self esteem
self efficacy |
concept-the way you perceive yourself
esteem-how you see yourself (good/bad)
efficacy-confidence, belief to perform a task |
perceptual bias |
made within seconds of interaction, attributions are made about education, intelligence, wealth, etc. |
confirmation bias
|
rejecting disconfirming evidence, accepting confirming evidence |
Implicit Personality Theory |
Selective Attention
Stereotypes
Self heuristics-filling in info based on our own experiences
Confirmation Bias
Primacy Effect-we remember 1st impressions |
Proxemics-Intimate |
6-18 in |
Personal |
18-48 in (close friends) |
Social |
4-12 ft (among friends) |
Public |
12+ feet (public speaking, strangers) |
continuum of helping roles |
advisor
advocate
support systems
healing systems
consultant
change agent
counselor
psychotherapist |
psychoanalysis |
unconcious, impulses, goals to self-knowledge and acceptance |
behaviorism |
reinforcement, change reward structure |
rationalism |
irrational thoughts, identify & dispute thoughts |
Levels of listening |
Hearing-physiological
Pseudolistening-attending to vocal cues
Enjoyment-frequent, listening in the moment, don't remember much
Remembering-concentration & work, doesn't require inferences
Comprehension-meta-communication, active, involved |
SOLER model |
Sit Squarely
Open posture
Lean toward client
maintain Eye contact
be Relaxed during interview |
cognitive miser |
assimilate to new info, we make shortcuts, resistant to change |
paraphrasing |
reflect ideas of last statement, use your own words!
sentence stem+content/time+translate content into own words+confirm accuracy |
summarizing |
concluding, addresses longer periods of discussion
recall key affect, content, time+ID PATTERN THEMES+translate info into own words+confirm accuracy |
6 basic emotions |
happiness
sad
anger
fear
surprised
disgust |
Display rules |
more individualist a society, the more expressive. also depends on context. |
countertransference |
feelings about the interviewee that are guided by past relationships/experiences |
empathy |
put yourself in another's shoes |
REFLECTING FEELING |
sentence stem+feeling label+context+tense (how long)+confirm accuracy |
4 basic attending skills |
active listening
effective inquiry
reflecting content
reflecting feeling |
4 factors of therapy |
therapeutic relationship
therapist credibility
mean-making
active listening |