EXSS 376 Final Exam Study Guide Note The suggestions below include topics that have been covered in Exam 1 and 2 during laboratory exercises and in the text book Similar to Exam 1 and 2 new material presented in class will not be included in the study guide below but will obviously be included on the Final Exam 1 Identify the differences and similarities between each energy system a ATP produced used b Reactions Enzymes c What inhibits or stimulates them 2 Identify the primary energy systems contribution from each and primary fuel usage for any exercise task 3 What are the acute responses and chronic adaptations for any aerobic and resistance training routine a Metabolic b Cardiovascular c Respiratory d Neuromuscular e Hormonal f Skeletal 4 How are O2 and CO2 taken into the lungs transported and distributed to tissues 5 What causes and controls changes in ventilation during exercise 6 Describe how blood flows through the heart 7 How is blood pressure cardiac output and TPR controlled 8 Using your textbook how would you calculate Exercise Efficiency and what may influence it 9 From your laboratory experiences how do you calculate body fat from a skinfold assessment