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ECU HLTH 1000 - HLTH 1000 Unit three study guide(1)

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Unit 3 Text Book Study GuideChapters 9, 10, 11 (STIs) & 14 (Sexual Violence)Chapter 9 Relationships and CommunicationWhat are some effective communication strategies to use when having an argument? (Page 191) - Stay focused - Take responsibility- Use “I” messages- Listen effectively - Be solution-focused- Step away if necessary- Avoid lumping to conclusions or making quick judgments- Resist antagonizing the other person- Seek help if you need it Which types of nonverbal communication cues send a positive message? (Page 191) - A person in a upright posture with good eye contact conveys confidence What communication style is most typical of women? Of men? (Page 192) - Women – conversation- Men – want to be independent information givers Why are friendships important?- Friendships are important for good health- Someone to hang out with and to confide in - Loneliness can harm your health – weaker immune system List and explain Sternberg’s three components of healthy, loving relationships? (Page 194) - Intimacy – the emotional component - Passion – the emotional component - Commitment – the cognitive component What are some complaints about Facebook? (Page 195) - Members information is too easily accessed by those with both personal and business motives- I has group pages about anorexia and the holocaust- It facilitate cyber bullying and stalking- Professors say students our wasting time on Facebook- It is refining the meaning of friendship and relationships - Peoples increased reliance on online communication is reducing their ability to communicate meaningful and build relationship in person 1Copyright © 2012 Pearson Education, Inc.Define: empty love, companionate love, romantic love and fatuous love. (Page 196) -Empty love – commitment alone. The passion is not there and neither is the intimacy. Thiscan be found in some stagnant relationships or just before a couple breaks up. -Companionate love – Commitment and intimacy without passion – It is essentially a committed friendship in which the passion has died down, as sometime occurs in people who have been married a long time. -Romantic Love – Passion and intimacy without commitment. Physical attraction with andemotional bond. -Fatuous love – Commitment and passion without intimacy. A whirlwind romance that often does not last very long. Today, what does the term hooking up mean? (Page 197) -Hooking up – casual, noncommittal, physical encounters that may range from kissing and“making out”What are recommended safety precautions for online dating? (Page 197) - Never give out your full name, address, or other personal information until you have met the person and are sure he or she is trustworthy.- Make sure to meet your date in a public place, like a restaurant or a cafe. - Do not have a new date pick you up at our home.- If someone doesn’t feel right when you meet the person, don’t be afraid to cut your date short.What are signs of a healthy relationship? (Page 198) - Honest with each other - Trust each other- Respect each other- Communicate effectively - You give your love one freedom and encouragement - Encourage common interest and shared actives - Be kind to one another- Have mutual affection for each other What are the signs of a dysfunctional relationship? (Page 199) - You focus on the other person with the expense of yourself - You feel pressured to change to meet your partners ideals - Your partner expects you to justify what you do and whom you see, or you expect your partner to. - You don’t have any personal space - One makes all the decisions without the other input - You are afraid to disagree, and your idea are criticized - You fell stifled to disagree, and your ideas are criticized - You lie to each other- You feel stifled and trapped 2Copyright © 2012 Pearson Education, Inc.- You or your partner are addicted to drugs What are some recommendations for ending relationship? (Page 199) - Talk about it- Focus on what is good about you- Take care of yourself - Let your emotions out- Do thin you normally enjoy- Keep yourself busy- Diver yourself time to recover Chapter 10 Sexuality, Contraception, and Reproductive ChoicesWhat does the term vulva refers to? What does it include? (Page 210) - Refers to all the female external organs collectively – also known as the genitals Which organ stores the ova, produces estrogen and is the origin of ovulation? (Page 211) - Ovaries – the two female reproductive organs where ova (eggs) reside. According to Abbey’s Student Story, what does it mean to talk honestly about sex with a partner?(Page 214) - It means telling them if you have a STI or not Define Gender and Sex.- Sex - refers to the biological and physiological characteristics that define men and women.- Gender - refers to the socially constructed roles, behaviors, activities, and attributes that agiven society considers appropriate for men and women.Be able to identify and define the function of the following reproductive organs: perineum, glans, scrotum, testes, epididymis, vas deference, prostrate glad, vulva, clitoris, vagina, uterus, fallopian tube and ovaries.-Perineum - located between the vagina and anus and in males between the scrotum and anus-Glans – Glans penis (the tip of the penis), accessory glands (set of glands that lubricate the reproductive system and nourish the sperm) -Scrotum – the skin sac at the base of the penis that contains the testes -Testes – the two reproductive glands that manufacture sperm -Epididymis – a coiled tube on top of each testicle where sperm are held until they mature -Vas deference – a tube ascending from the epididymis that transports sperm -Prostate gland – a walnut-sized gland that produces part of the semen-Vulva – all of the female external, physical, emotional, and psychosocial aspects of sexual attraction and expression -Clitoris – an organ composed of spongy tissue and nerve endings which is very sensitive 3Copyright © 2012 Pearson Education, Inc.to sexual stimulation -Vagina – the tube that connects a woman’s external sex organs with her uterus -Uterus – the pear-shaped organ where a growing fetus is nurtured -Fallopian tube – a pair of tubes that connect the ovaries to the uterus -Ovaries – the two female reproductive organs where ova (eggs reside) During what phase of the menstrual cycle does ovulation occur? (Page 215) - Proliferative phase - the 14th day What is PMS? List some its common


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