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KIN 100: FINAL / UNIT 3

Bandwith Feedback
an error range is determined if the error is with in the range no feedback is given if the error is large and outside the range then verbal feedback is given
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Massed Practice
continuous practice with no rest periods
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Distributed Practice
rest periods interspersed with practice intervals
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Transfer of Learning
idea that practicing one task (the transfer task) changes your ability to perform another task (the criterion task)
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Kinematic Feedback
information about the characteristics of the body and limbs that lead up to the movement
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Augmented Feedback
information received about the consequences of the movement
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Reactive Inhibition
the tendency for motivation to decrease over time
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Plateaus
period of time where no improvement in performance takes place
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Learning Curve
shows the progress as a new task is being learned *measures performance not learning
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Closed Skill
when the environment involved is stable ex: golf or archery
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Open Skill
when the environment involved is constantly changing ex: hitting a baseball, driving
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Perceptual Mechanism
proper interpretation of sensory signals and how the signals are viewed in the context of the current situation
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Pattern Recognition
when the perceptual mechanism fills in incomplete information based on previous memories
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Effector Mechanism
execution of the appropriate movement
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Motor Neurons
neurons that connect to the muscle and originate in the spinal cord
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Motor Unit
single motor neuron and all the muscle fibers it connects to
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ECG
electrocaridogram measures the electric activity in the heart
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EEG
electroencephalogram measures the electrical activity in the brain
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EMG
electromyography measurement of muscle electrical activity
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Purposive Activity
a movement performed with a clear aim
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Dynamic Visual Acuity
the ability to discriminate objects while they are moving
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Kinesthetic Sense
the ability to determine limb and body position in space
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Saccade
perform rapid eye movement
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Muscle Spindle
located inside the muscle detects the length changes and sends neural impulses to the nervous systerm
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Ballistic
very rapid movements
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Agonist
muscle group that produces the movement
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Antagonist
muscle group that opposes the movement protects the limb from high forces
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Open Loop
movements that are performed in the absence of feedback
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Reciprocal Activity
when the agonist flexes and the antagonist relaxes
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Subluxed
partial or incomplete dislocation
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lordosis
a curvature of the back possibly lower back problems
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Isometric Exercise
muscle contractions that do not change joint angle
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Isotonic Exercise
strengthens a group of muscles through a range of movement
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concentric exercise
involves muscle shortening while resistance is being provided
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Eccentric Exercise
muscle lengthening against resistance aka negative resistance
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Motor Development
progressive change in motor behavior throughout the lifecycle
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Hypoxia
when the brain does not receive adequate amounts of oxygen function and longevity of nerve cells is reduced
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Presbycusis
hearing loss associated with old age caused by loss of inner ear nerve cell, decreased flexibility in middle ear bones and membranes, and/or increased secretion of cerumen (earwax)
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tinnitus
constant ringing/buzzing noise in the ear
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