Lecture 13Learning ObjectivesList the kcal/g alcoholIdentify the organs involved in alcohol absorptionList and discuss the determinants of alcohol absorption and metabolismDefine a drink (1/2 ounce of alcohol) by categoryDefine moderate and binge drinking for men and womenLet the health outcomes associated with heavy drinkingDescribe FAS and FAE and recommendations to avoid itList the health benefits of moderate alcohol consumptionAlcoholChemical name: EthanolNutrition information7 kcal/gWhat is one drink?(1/2 ounce pure alcohol)12 oz. beer10 oz. wine cooler4-5 oz. wine1.5 oz. distilled alcoholWhat’s moderate drinking?1 drink per day for women2 drinks per day for menAlcohol absorptionWhat affects it?GenderBody sizeFood consumedAmount and frequency a person drinksAbsorbed through:StomachSmall intestineBinge Drinking5 drinks within 3-5 hoursEffect of Alcohol on Metabolism and healthEffect of alcoholIncrease GhrelinDecrease insulin sensitivityIncrease risk of diabetesIncrease in weightAlcohol goes down through the liver and is converted into fatty acidsRisk of Heavy DrinkingCirrhosisCancerHeart diseaseMalnutritionObesityNervous disordersDepressionPsychology disturbancesPeople get mad, get sadFetal DevelopmentTeratogen:Substance that causes fetal harm40,000 births every year with some alcohol-related effectEffects on fetusDose-relatedTimingFetal Alcohol Syndrome vs. Fetal Alcohol EffectsSyndrome has the facial features and the effects have the behaviorWhat is safe?HangoverCausesDehydrationElectrolyte imbalanceHealth and Alcohol: Moderate drinkingBenefitsSocial enjoymentRelaxationDecrease of heart diseaseGood blood lipid profileIncrease HDL and decrease LDLNutrition 130 1st Edition Lecture 13 Learning Objectives- List the kcal/g alcohol- Identify the organs involved in alcohol absorption- List and discuss the determinants of alcohol absorption and metabolism- Define a drink (1/2 ounce of alcohol) by category- Define moderate and binge drinking for men and women- Let the health outcomes associated with heavy drinking- Describe FAS and FAE and recommendations to avoid it- List the health benefits of moderate alcohol consumption Alcohol- Chemical name: Ethanol- Nutrition informationo 7 kcal/g What is one drink?- (1/2 ounce pure alcohol)o 12 oz. beero 10 oz. wine coolero 4-5 oz. wineo 1.5 oz. distilled alcohol What’s moderate drinking?- 1 drink per day for women- 2 drinks per day for men Alcohol absorptionThese notes represent a detailed interpretation of the professor’s lecture. GradeBuddy is best used as a supplement to your own notes, not as a substitute.- What affects it?o Gendero Body sizeo Food consumedo Amount and frequency a person drinks- Absorbed through:o Stomach o Small intestine Binge Drinking- 5 drinks within 3-5 hours Effect of Alcohol on Metabolism and health- Effect of alcoholo Increase Ghrelino Decrease insulin sensitivityo Increase risk of diabeteso Increase in weight- Alcohol goes down through the liver and is converted into fatty acids- Risk of Heavy Drinkingo Cirrhosis o Cancero Heart diseaseo Malnutritiono Obesityo Nervous disorders Depression o Psychology disturbances People get mad, get sad- Fetal Developmento Teratogen: Substance that causes fetal harm 40,000 births every year with some alcohol-related effect Effects on fetus Dose-related Timing Fetal Alcohol Syndrome vs. Fetal Alcohol Effects Syndrome has the facial features and the effects have the behavior What is safe? Hangover- Causes o Dehydration o Electrolyte imbalance Health and Alcohol: Moderate drinking- Benefitso Social enjoymento Relaxation o Decrease of heart diseaseo Good blood lipid profileo Increase HDL and decrease
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