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UMass Amherst KIN 110 - 11.8.13 kin 110 class notes

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11.8.13 kin 110 class notes- In many sports, low body fat is essential- Pressures athletes to restrict meals or use other methods to maintain low body fat.o Eating disorders as a “strategy” improve performance Ex. Wrestlers, runners, gymnastso Not just women! There are many men’s sports such as wrestling, ski jumping, etc. that have athletes with eating disorders- Patrick Bergstrom – anorexia nervosao Not typically considered a disease among males/lacrosse athletes- Eating disorder vs. “disordered eating”o Disordered eating: Abnormal eating patterns No real health consequences Quirky things:- Food can’t touch- Color- Eating in alphabetical order- Eating the exact same thing at the same time everydayo Eating disorder: Long term eating patterns that detract from health- Multiple factors (of course) contribute to development of eating disordero Family issueso Mediao Personalityo Geneticso Societal pressure- Anorexia nervosa: unhealthful behaviors used to maintain BW below 85% of normalo 90-95% young girls/womeno 700,000 – 1.4 mil US women (broad range) don’t really knowo 5-20% of people diagnosed will die from complications of anorexiao generally a women’s problem- Characteristics of anorexiao Extremely restrictive eating patternso Intense fear of weighto Unhealthy body imageo Amenorrhea No menstrual periods for > 3 months- Health risko Electrolyte imbalanceo Cardiovascular loss of muscle Very bad May never regrowo Gastrointestinal atrophy (villi) Absorption problemso Bone mineral loss- Bulemia nervosao Binge eating followedo Binge eating: large amount of food in very short period of time Thousands and thousands of calorieso Purging: vomiting, fasting, and laxativeso Hypergymnasia Excessive working out Compulsion People sign up at multiple gyms, go everyday to each one for several hours- 1% to 4% of women have or had bulimiao male-female ratio 1:10o 1% of bulimia patients will die form the disorder generally from electrolyte imbalance- electrolyte imbalanceo vomiting calcium potassium sodium  heat rhythmo Gastrointestinal issues Lining of esophagus ulcerso Dental: enamel is worn away (gross) Acid present in vomit Stomach contents: pH of 2- Female athlete triado Especially sports that emphasize low body fat or use subjective scoringo HOT TOPICo Controversy: what is event, does it lead to osteoporosis- Triad:o Three things… disordered eating, menstrual dysfunction, osteoporosiso Most people think it starts with eating, then amenhorrea, then osteoporosiso Difficult to get bone mineral backo How true is this?- Controversy:o Effects on menstrual cycle can be serious; low estrogen  bone mineral losso Likely that loss of bone mineral  osteoporosis- Why do athletes with triad stop producing estrogen  amenhorreao Direct effect of low fat? How to test that?o Low Body fat itself is not the causeo Cutting back exercise will restore menstration- What happened?o When women got enough food to balance hard exercise, restored theirestrogen  menstration- Successful treatment: teamo Person with the ED Physician Psychologist Nutritional counseling Friends, roommates, etc ????????- Resources on


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UMass Amherst KIN 110 - 11.8.13 kin 110 class notes

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