Question 1 1 out of 1 points There is usually little difference between the ideal body weight defined by cultural norms and defined by science Answer Selected Answer Correct Answer Fals e Fals e Question 2 0 out of 1 points Binge eating disorder is characterized by recurrent episodes of binge eating and then purging Answer Selected Answer Correct Answer Response Feedback Tru e Fals e Binge eaters do not purge Bulimia is characterized by binge eating AND purging Question 3 1 out of 1 points Your body uses energy calories primarily for three general purposes Basal metabolism basal metabolic rate physical activity and the thermic effect of food Answer Selected Answer Correct Answer Tru e Tru e Response Feedback The total of these 3 is referred to as your EER estimated energy requirement Question 4 1 out of 1 points If your weight yo yo s up and down you are experiencing energy balance Answer Selected Answer Correct Answer Fals e Fals e Question 5 1 out of 1 points A body mass index between 18 5 and 24 9 is considered to be a healthy value ideal body weight range Answer Selected Answer Correct Answer Response Feedback Tru e Tru e less than 18 5 underweight over 25 overweight and over 30 obese Remember that BMI is just a screening tool and doesn t take into consideration lean body tissue vs body fat Question 6 0 out of 0 points Both genetics and psychological factors increase the risk for obesity Answer Selected Answer Tru e Correct Answer Tru e Question 7 0 out of 0 points Increasing physical activity as part of daily life should be part of any weight loss plan Answer Selected Answer Correct Answer Tru e Tru e Question 8 0 out of 0 points Behavior modification is not a vital part of a good weight loss program Answer Selected Answer Correct Answer Fals e Fals e Question 9 0 out of 0 points Fad diets are numerous and don t work but they are harmless in that they don t have any known possible negative health consequences Answer Selected Answer Correct Answer Fals e Fals e Question 10 0 out of 0 points Underweight can be caused by a variety of factors including genetics or numerous different health problems Answer Selected Answer Correct Answer Tru e Tru e Question 11 0 out of 0 points As you age your lean body mass decreases and your BMR or RMR also decreases Answer Selected Answer Correct Answer Fals e Tru e Question 12 0 out of 0 points If you occasionally eat until you are stuffed or uncomfortable you must definitely have an eating disorder Answer Selected Answer Correct Answer Fals e Fals e Question 13 0 out of 0 points Let s face it it is difficult not to compare the media s ideal body images with our own seemingly less than perfect bodies Answer Selected Answer Correct Answer Tru e Tru e