Exam 2 will cover Lipids Protein Vegetarian diet Energy Balance weight control Fat Soluble vitamins and Water soluble vitamins Lipids digestion and transport lipase and lipoproteins Saturated and unsaturated fatty acids Cholesterol general functions Study Guide Exam 2 A Lipids Non essential Trans fats Hydrogenation HDL vs LDL cholesterol LDL Bad HDL Good Omega 3 fatty acids Non animal sources Flaxseed Walnut Fish Useful for reducing inflammation Essential fatty acid Aqueous environment B Protein Vegetarian Amino acids and protein synthesis High quality vs Low Quality proteins Some Foods have all required Amino acids Eggs have all high quality protein Much Limiting amino acid Complementary proteins Protein digestion Protein needs 0 8 grams per kcal Protein deficiency Named two places C Energy Balance and Weight Control D Fat Soluble Vitamin A D E and K Vitamin K general functions Vitamin E functions Vitamin A functions deficiency Vitamin A forms E Water Soluble Vitamins General function of B vitamins B vitamin deficiencies Thiamin Vitamin B6 Body mass index Basal metabolic rate Weight loss general concepts related to weight loss approaches to weight loss Vitamin C functions deficiency Pernicious and megaloblastic anemia Neural tube defects Vitamin B12 absorption functions
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