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ISU UST 490 - Mental health

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The thing which I fear the most is mental health. It brings a lot of negative emotions, + the work which we will be doing will be slowed down. It causes depression and stress. This video taughtme that we cannot fight mental health alone, which also works for me. There should be someone who will give you the motivation you need or seek help from adults or mental health advisors. Supportive friends and family are enough to fight mental health such as depression, anxiety, and stress. From this video, I also learned that depression is just like a stream flow pulling you over the edge, which is


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