2 13 22 6 42 PM Page 1 of 1 d Patent Copyright e List one other symbol and explain its meaning This symbol means that the product underwent irradiation There was an application of ionizing radiation on food to reduce insect infestation or microbial contamination or to slow the ripening or sprouting process of foods It is labeled with the Radura symbol 5 Define the following terms Mention the source a Low Calorie It has 40 kcals or less per serving b Reduced Calorie It has 25 fewer kcals per serving than the reference or regular food c Lite or light It has 1 3 fewer kcals or half of the fat than the reference food d Low Fat It has 3g or less of fat per serving e Reduced Fat It has at least 25 less fat grams than reference food NTR 110SP6 1 3 Department of Exercise and Nutrition Sciences University at Buffalo All rights reserved Spring 2020 f Fat Free It has Less than 0 5g fat per serving g Low Cholesterol It has 20mg or less of cholesterol per serving and 2g or less of saturated fat per serving h Low Sodium It has 140mg or less of sodium per serving i Sugarless or Sugar Free It has less than 0 5g of sugar per serving j High Fiber It has 5g or more of fiber per serving k Enriched It has replaced nutrients that were lost in milling or refining of grains thiamin riboflavin niacin and iron Singapore l Fortified It has extra added nutrients to foods where they would not be found naturally in consistently significant amounts folate iodine calcium Source A handbook on Nutrition Labelling by Singapore s Health Promotion Board HPB 6 What is the HCS logo and indicate at least three different HCS logos marketed for use in Products with the HCS symbol are lower in fat saturated fat sugar and sodium and it is high in whole grains dietary fibre and Calcium where applicable as compared to similar products The first HCS logo variant is no added sugar which can be found in dried fruits frozen chilled fruits fruits and vegetable juices The second HCS logo variant is low glycemic index which can be found in whole grain rice and wholemeal bread The third HCS logo variant is lower in sugar which can be found in sweetened drinks beverages cultured milk and yoghurt Source HealthHub Ministry of Health Singapore https www healthhub sg live