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EXSS 376 Final Exam Study Guide Note: The suggestions below include topics that have been covered in Exam 1 and 2, during laboratory exercises, and in the text book. Similar to Exam 1 and 2, new material presented in class will not be included in the study guide below, but will obviously be included on the Final Exam. 1) Identify the differences and similarities between each energy system. a. ATP produced/used b. Reactions/Enzymes c. What inhibits or stimulates them 2) Identify the primary energy systems (% contribution from each) and primary fuel usage for any exercise task. 3) What are the acute responses and chronic adaptations for any aerobic and resistance training routine. a. Metabolic b. Cardiovascular c. Respiratory d. Neuromuscular e. Hormonal f. Skeletal 4) How are O2 and CO2 taken into the lungs, transported, and distributed to tissues? 5) What causes and controls changes in ventilation during exercise? 6) Describe how blood flows through the heart. 7) How is blood pressure, cardiac output, and TPR controlled? 8) Using your textbook, how would you calculate Exercise Efficiency and what may influence it? 9) From your laboratory experiences, how do you calculate % body fat from a skinfold


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UNC-Chapel Hill EXSS 376 - Final Exam Study Guide

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