UMass Amherst KIN 470 - Kin 470 Lecture 1 (2 pages)
Previewing page 1 of 2 page document View the full content.Kin 470 Lecture 1
Previewing page 1 of actual document.
View the full content.View Full Document
Kin 470 Lecture 1
0
0
75 views
- Pages:
- 2
- School:
- University of Massachusetts Amherst
- Course:
- Kin 470 - Exercise Physiology
Exercise Physiology Documents
-
3 pages
-
Lab 2 Handout Submax VO2_adjusted
8 pages
-
Lab 1 Handout - Wingate-1_adjusted
6 pages
-
5 pages
-
7 pages
-
4 pages
-
2 pages
-
2 pages
-
4 pages
-
5 pages
-
Kin 470 Study Guide for Final F17
3 pages
-
7 pages
-
23 pages
-
4 pages
-
5 pages
-
7 pages
-
2 pages
-
7 pages
-
9 pages
-
12 pages
-
9 pages
-
2 pages
-
Kin 470 lab 4 notes from video
3 pages
-
3 pages
-
2 pages
-
4 pages
-
Kin 470 Study Guide for Final S13
3 pages
-
Kin 470 Final Exam Study Guide
35 pages
-
8 pages
-
Exam II study guide revised kin 470
15 pages
-
2 pages
-
2 pages
-
4 pages
-
4 pages
-
4 pages
-
2 pages
-
6 pages
-
6 pages
-
6 pages
-
3 pages
Unformatted text preview:
Kin 470 Lecture 1 9 4 18 Exercise physiology study of acute and chronic effects of exercise on the body Power output walking 50 Watts sprinting 2000 Watts Cardiac Output Rest 5L min Max exercise 35L min Exercise Physiology 3 Simple questions What enables our bodies to dramatically increase its power output What enables our bodies to sustain exercise for long periods of time What physiological adaptations occur in response to regular exercise Specific Questions How do we get energy from food How are the physiological systems able to meet the demands of exercise o heart o muscles o lungs What signals drive these changes How does the body adapt to chronic exercise Why do we fatigue when we exercise Exercise Physiology and Health Reduces risk of heart disease stroke diabetes cancer Manage weight and maintain muscle mass as you age o Anti aging medication o take for 2 5 hours week May even make you smarter How does exercise do all this
View Full Document
KIN 470: EXAM 2
Unlocking...