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UNT PSYC 4620 - Coping Strategies and Attahchment Styles
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PSYC 4620 1st Edition Lecture 13 Outline of Last Lecture I. NeurosisII. Interaction StylesIII. Feminine PsychologyIV. Application and AssessmentOutline of Current Lecture V. Coping with AnxietyVI. Carl JungVII. SpectrumsVIII. Attachment StylesCurrent LectureCoping with Anxiety- Coping strategies- Coping style- stable over time and situationso The way you usually cope with anxietyCoping Strategies- Repression- Sensitization- Source of Stress- Problem-Focused: Work best when you can fix something- Emotion-Focused: work best when you can’t fix something (loved one died)- Avoidance-FocusedLearning and Personality StylesCarl Jung- Two big conceptso Attitudeso FunctionsThese notes represent a detailed interpretation of the professor’s lecture. GradeBuddy is best used as a supplement to your own notes, not as a substitute. Perceiving Judging- A series of 3 spectrums- The basis for the Myers-Briggs Type Indicator (MBTI)The SpectrumsExtraversion ------------------------------------------------------------------------------------- IntroversionPerceivingSensing ------------------------------------------------------------------------------------------- IntuitionJudgingThinking ------------------------------------------------------------------------------------------ FeelingExtraversion- Energy flows out to world of people, places, things- You recharge your batteries by being around other peopleIntroversion- Energy moves toward inner world of your thoughts and ideas- You recharge your batteries by being alonePerceiving- How you collect data- Sensing perceptiono Collect data from 5 senses- Intuition perceptiono Get your data by making connections and figuring things outJudging- How you evaluate and use info (from perception)- Thinking judgmento Evaluating the info you took in by using objective and logical criteria- Feeling judgmento Evaluating the info you took in in subjective way, people’s feelingsAttachment Styles and Adult RelationshipsNeo-Freudians and Childhood- How we relate to partners as adults is a reflection of our relationship with our parents- Specifically momObject Relations Theory- In infants: Freud believed it was all about the drives - It’s all about developing and internalizing objects- Parents are objects to infantso Internalized objects remain when parents are absento Blueprint for a caregiver or parents- The way that you internalize the parents object will shape how you internalize things throughout life- Springboard for attachment theory- Goal of therapy- internalize the therapist as a good/healthy objectAttachment Theory- Bowlbyo Studied attachment and separation- Ainswortho Worked with Bowlby, conducted The Strange Situationo Unconscious working


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UNT PSYC 4620 - Coping Strategies and Attahchment Styles

Type: Lecture Note
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