PSYC 101 1st Edition Lecture 29 Outline of Last Lecture II. Trait PerspectiveA. MMPI III. Humanistic Perspective a.Carl Rogers – Person Centered Therapy IV. Social Cognitive Perspective Outline of Current Lecture: Social Cognitive Experiment V. Personality Addendum VI. Social Cognitive Perspectivea. Learned Helplessness – Seligman & Maier b. Learned Helplessness c. Self-Efficacy – Bandura d. Reciprocal Determinism Current LectureI. Social Cognitive Perspective a. Learned Helplessness – Seligman & Maier: Three groups of dogs i. Phase I – Dogs were exposed to shock 1. Control Group – no shock2. Controlled Shock Group – these dogs could turn off a shock once itstarted3. Uncontrolled Shock Group – these dogs had no control over shock once it started ii. Phase II 1. All dogs could escape a shock by simply jumping over a barrier. However, the dogs in Group 3 never learned how to do this. In other words, their previous experience with shock that they could not control affected their ability to learn something new; that theynow could escape the shock – Learned Helplessnessb. Learned Helplessness i. Model for depressionThese notes represent a detailed interpretation of the professor’s lecture. GradeBuddy is best used as a supplement to your own notes, not as a substitute.ii. People or animals quit trying if they believe they have no control over their lives iii. Correlates to depression, poverty, combat, staying in abusive relationships c. Self-Efficacy – Bandura: If you believe in yourself and understand that what you do has an affect on your life, you will be in better mental health and have a successful lifeHigh Self-Efficacy is Associated with: i. Sticking to an exercise regimenii. Quitting smokingiii. Better adherence to medical regimen iv. High academic performance d. Reciprocal Determinism – environment and behavior/cognitive influence each otherHow you think about the world and interact with the environment can shape yourpersonality. Cognition, behavior, environment, and personality are all interwoven. So, if youtend to be negative and act negative, bad things will
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