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UGA KINS 2010 - Overview of Chapters 9-11

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ABC’s of physical activity: Affect- emotion, Behavior- activity, Cognition- thoughtsWhich exercise science specialist would be most concerned with how professional tennis players cope with stress during competition? Sport Psychologist because interested in performance during competition sportIs there such a thing as an “athletic personality”? no, but successful athletes have some traits in commonDoes sport participation “build character”? not per se, but if you have the right coach it’s a good opportunity to develop c=good character traitsCan exercise participation influence personality or mental health? Yes, enhances self-concept and psychological well-being and decreased anxiety and depressionStress among athletes: is only a problem when individuals are not allowed adequate recovery timeStress is actually useful when contained to increase productivity and performanceBiomechanics applies the mechanical principles of physics and engineering to the motion, structure, and functioning of living systemsWhat are the 3 types of muscle contractions? Eccentric, Concentric, IsometricEccentric occurs while the muscle is lengtheningEccentric contractions generate the most forceDuring knew flexion, which muscle serves as the antagonist the movements? QuadricepsKINS 2010 1st Edition Lecture 23 Outline of Last Lecture I. What is Epidemiology?II. Population v. Clinical Medicinea. Relationship between Population Medicine and EpidemiologyIII. Epidemiology aimsa. Descriptiveb. Analytic IV. Concept of Relative RiskV. Coronary Heart Disease HypothesisVI. Physical Activity EpidemiologyOutline of Current Lecture I. Review of Chapters 9-11Current LectureThese notes represent a detailed interpretation of the professor’s lecture. GradeBuddy is best used as a supplement to your own notes, not as a substitute.ABC’s of physical activity: Affect- emotion, Behavior- activity, Cognition- thoughtsWhich exercise science specialist would be most concerned with how professional tennis players cope with stress during competition? Sport Psychologist because interested in performance during competition sport Is there such a thing as an “athletic personality”? no, but successful athletes have some traits in commonDoes sport participation “build character”? not per se, but if you have the right coach it’s a good opportunity to develop c=good character traits Can exercise participation influence personality or mental health? Yes, enhances self-concept and psychological well-being and decreased anxiety and depression Stress among athletes: is only a problem when individuals are not allowed adequate recovery time- Stress is actually useful when contained to increase productivity and performance Biomechanics applies the mechanical principles of physics and engineering to the motion, structure, and functioning of living systemsWhat are the 3 types of muscle contractions? Eccentric, Concentric, Isometric- Eccentric occurs while the muscle is lengthening- Eccentric contractions generate the most force During knew flexion, which muscle serves as the antagonist the movements?


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