SPC PHED 2125 - Study Guide (4 pages)

Previewing page 1 of 4 page document View the full content.
View Full Document

Study Guide



Previewing page 1 of actual document.

View the full content.
View Full Document
View Full Document

Study Guide

31 views

Lecture Notes


Pages:
4
School:
South Plains College
Course:
Phed 2125 - Inter Wght Trn Men

Unformatted text preview:

South Plains College Men s Weight Training Instructor Brooks Miller Office Phone 806 716 2225 Office Athletic Offices Texan Dome Office Hours T TR 10 30 11 30 PM Email bmiller southplainscollege edu Required Text Class Meets TBA Course Description Teach students the concepts of weight training along with ways that they will be able to stay active through life Areas that will be discussed include dieting pros cons exercises lifetime activities and supplement consumption Learning Outcomes 1 The student will learn about weight training that will benefit their lifestyle 2 The student will gain knowledge about dieting along side weight training 3 The student will be able to develop diets and exercise routines for not only themselves but for others 4 The student will learn about lifetime activities that will keep them active with age 5 The student will be able to set dieting and exercise goals that are obtainable and within their reach Assessing Outcomes The student will be assessed through test daily quizzes fitness assessment and diet and exercise logs that will take place through the semester 1 Test 1 Exercise Logs 50 points each Participation 100 50 400 500 points Extra credit may come available throughout the semester The max extra credit you may receive is 30 points You may obtain up to five points for each extra credit event Grading Scale 450 500 400 449 350 399 300 349 00 299 A B C D F Class Policies Every day student must wear appropriate athletic clothes to class meetings This includes shorts tee shirts or warm ups Students will need to wear shoes that are appropriate for indoor or outdoor activities These days will be noted prior to an activity day Test and assignments missed will not be made up without proper documentation Class Attendance 10 points will be deducted from the students attendance grade for each unexcused absence An excused absence with a doctor note proof of death or illness in family and or documentation for university business will allow for



View Full Document

Access the best Study Guides, Lecture Notes and Practice Exams

Loading Unlocking...
Login

Join to view Study Guide and access 3M+ class-specific study document.

or
We will never post anything without your permission.
Don't have an account?
Sign Up

Join to view Study Guide and access 3M+ class-specific study document.

or

By creating an account you agree to our Privacy Policy and Terms Of Use

Already a member?